Katherine Myers, LICSW, LCSW
Compassionate, practical support for parenting and life challenges
Book with Katherine- Years in practice
- 9
- Credentials
- LICSW, LCSW
- Licensed in
- Tennessee, North Carolina, Alabama, Virginia, Vermont
- Languages
- English
- Focus
- Addictions
- Focus
- Trauma and abuse
- Focus
- Eating disorders
About Katherine
Katherine Myers is a licensed clinical social worker who brings nine years of experience to her practice in Tennessee. She focuses on helping people who are coping with eating concerns, trauma, addiction, anxiety, depression, and parenting stress. Her approach is warm and direct, aimed at helping clients make meaningful change in daily life.
Katherine listens without judgment and works in a straightforward, goal-oriented way. She uses a mix of psychodynamic, cognitive behavioral, and dialectical behavior approaches to help people understand patterns and try new skills.
Background and approach
Sessions often blend reflection about past experiences with practical tools for handling today. Many people seek her help for body image and self-esteem struggles, eating-related challenges, or recovery from substance use. She also supports those facing relationship or intimacy-related worries, ongoing stress, or mood concerns such as bipolar disorder.
Her style is compassionate and candid, and she encourages humor when it feels right. Katherine aims to build a clear plan with each person so progress is measurable and realistic. She works with adults and accepts international clients for online work.
Clients who choose to begin will find a therapist who combines listening with concrete techniques. Katherine expects therapy to be a collaborative process where goals are set together and adjusted as needed.
What Katherine works with
Everything Katherine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katherine helps people with.
- Addictions
- Trauma and abuse
- Eating disorders
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
Approaches that guide online sessions
Psychodynamic work helps people understand how earlier patterns show up now. It often involves talking about relationships and recurring reactions to find new perspective and meaning.Cognitive behavioral approaches focus on practical skills. Clients learn to notice unhelpful thoughts and try different behaviors to reduce anxiety, low mood, or eating-related problems.
Dialectical behavior techniques teach emotion regulation, distress tolerance, and interpersonal skills. These tools can help when emotions feel overwhelming or when relationships are strained.
Choosing the right mix of approaches is a collaborative process. Katherine will work with each client to identify goals, try methods that fit their needs, and adjust the plan as progress unfolds. She treats therapy as a team effort where client feedback guides direction.
Online therapy offers flexibility for busy schedules and varied needs. Video calls allow face-to-face conversation and shared materials. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging work for shorter updates, questions between sessions, or when typing feels more comfortable. These options make it easier to fit consistent care into everyday life.
Questions people ask about Katherine
What concerns can Katherine help with?
She helps people facing eating issues, trauma and abuse, addictions, anxiety, depression, stress, relationship and intimacy-related concerns, anger, self-esteem, career questions, bipolar symptoms, and parenting challenges.
How would you describe her therapeutic style?
Her style is nonjudgmental, genuine, compassionate and goal-oriented. Sessions mix reflection with practical skills and a straightforward plan for change.
What is her background and experience?
She has nine years of clinical experience working with adults on a range of concerns including eating disorders, trauma recovery, mood and substance use challenges.
What credentials and location are listed?
She holds VT LICSW and VA LCSW credentials and practices from Tennessee.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients for online work.
What session formats does she offer?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and subscription work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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