Katherine "Katie" Royer, LPCC
Calm, practical support for parenting and life changes
Book with Katherine- Years in practice
- 16
- Credentials
- LPCC
- Licensed in
- New Mexico
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Katherine
Katherine "Katie" Royer is a licensed professional counselor (LPCC) in New Mexico with 16 years of clinical experience. She focuses on clear, practical support for stress, anxiety, grief, depression, parenting concerns, and related struggles. Katie aims to make sessions straightforward and approachable for people who feel overwhelmed or unsure where to start.
She favors a collaborative style. Katie listens first, then helps people set small goals and try workable steps between sessions.
Background and approach
She uses tools from cognitive behavioral therapy and mindfulness to help shift unhelpful thinking and manage strong emotions. Katie also draws on attachment-based and emotionally-focused approaches to look at how relationships and past experiences shape reactions today. That can help when stress, jealousy, or problems with trust get in the way of daily life.
She pays attention to patterns that repeat and offers concrete ways to change them. Parents and caregivers often seek her out for help with sleep disruption, parenting stress, and coping with life changes. Sessions focus on solutions that fit each person’s routine and limits.
Katie helps people build steady habits that reduce tension at home. Her practice emphasizes acceptance and practical skills. Sessions are built around what the person wants to work on next, with steady support and clear steps.
Katie aims to empower people so they can make lasting changes at their own pace.
What Katherine works with
Everything Katherine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katherine helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Jealousy
- Obsessions, compulsions, and OCD
Approaches Katherine lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Attachment-based work looks at how early relationships shape current patterns. Online sessions can help identify repeating dynamics in relationships and practice new ways of connecting. Cognitive behavioral therapy (CBT) focuses on spotting thoughts that cause distress and testing them with small experiments. CBT exercises and thought records translate well to video or text formats for day-to-day practice.Choosing the right approach is a collaborative step. The therapist will talk with the person about goals, preferences, and what feels most useful. Together they adapt methods so the work fits the person’s life and keeps moving forward, whether the focus is mood, parenting stress, or coping with grief.
Online therapy offers flexibility across several formats. Video calls allow face-to-face conversation and guided exercises. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit short check-ins, quick coping reminders, or ongoing support between sessions. These options make it easier to fit therapy into a busy routine and keep continuity over time.
Questions people ask about Katherine
What concerns does she help with?
She helps with stress, anxiety, depression, grief, trauma and abuse, self-esteem, parenting strain, sleep problems, anger, bipolar concerns, and coping with life changes. Additional focus areas include jealousy, obsessions, compulsions, and OCD-related challenges.
What is her general therapy style?
Her style is collaborative and practical. She listens without judgment, then works with people to set clear goals and practice skills between sessions.
How long has she been practicing?
She has 16 years of professional experience helping people with emotional and behavioral concerns in clinical settings.
What credentials and location apply to her practice?
She is an LPCC licensed in New Mexico and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; services are provided to people based on her New Mexico licensure and associated regulations.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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