Dr. Katherine Clark, MS Psychologist 33
Practical, goal-focused support for parents and adults
Explore online therapy options- Years in practice
- 21
- Credentials
- MS Psychologist 33
- Licensed in
- Mississippi
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Katherine
Dr. Katherine Clark helps people who are feeling overwhelmed, anxious, low in confidence, or stuck in parenting and relationship struggles. She keeps the first meetings straightforward and focused on what matters most to each person.
Her style is practical and goal-oriented so parents can make small changes that add up over time. With 21 years of experience, Dr. Clark draws on cognitive behavioral ideas to pinpoint thoughts that feed stress and unhelpful actions.
Background and approach
She explains how those thinking patterns affect mood and behavior, then teaches simple strategies to shift them. Many clients learn short exercises they can use between sessions to reduce anxiety and lift mood. She encourages people to name their life goals - desires, dreams, and everyday priorities - and map out clear steps toward them.
Sessions emphasize problem-solving, rehearsal of new habits, and building self-counseling skills so progress continues outside therapy. Parents often appreciate practical tools for managing stress while juggling caregiving demands. Dr.
Clark practices in Mississippi and brings a warm, no-judgment approach to conversations about guilt, control, and forgiveness. She works with issues including isolation or loneliness, self-esteem, and questions of life purpose. Her aim is to help people act on what matters to them and feel more capable in daily life.
The first step can feel big, and she acknowledges that courage. New clients begin by sharing current struggles and priorities, then together they shape a plan that fits individual needs and schedules.
What Katherine works with
Everything Katherine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katherine helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Katherine lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions work together
Dr. Clark uses Cognitive Behavioral Therapy, a straightforward method that links thoughts, feelings, and actions. She helps people spot thinking errors that fuel stress or low mood and teaches simple exercises to change those patterns. That approach is useful for anxiety, depression, self-esteem, and common parenting stresses.Her work is collaborative - she helps clients decide which techniques fit their goals and life. Together they pick exercises and homework that match daily routines and values, then review progress and adjust the plan over time. Finding the right fit is part of the process, not a one-time decision.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy lives. Video sessions allow face-to-face conversation for skill practice and role play. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick reflections, scheduling, or brief coaching between sessions. These options aim to make therapy practical and easier to use around parenting and work demands.
Questions people ask about Katherine
What concerns does she address related to parenting?
She helps people dealing with parenting stress, confidence around caregiving, and communication problems that affect daily family life.
What is her general approach in sessions?
She uses a collaborative, CBT-informed approach that focuses on identifying unhelpful thoughts and practicing new habits between sessions.
How much clinical experience does she have?
She has 21 years of professional work experience supporting people with stress, anxiety, depression, and related concerns.
What are her credentials and where is she based?
She is listed as MS Psychologist 33 522 and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with a therapist.
How is cost handled for sessions?
Cost varies by location and therapist and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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