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Julie Fahlmann, LCSW

Based in New York Online sessions

Compassionate, practical support for parents and individuals

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Years in practice
3
Credentials
LCSW
Licensed in
New York
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
Focus
Trauma and abuse
About

About Julie

Julie Fahlmann is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, depression, addiction, trauma, parenting challenges, relationship concerns, grief, and attention-related issues. She brings a practical, down-to-earth style to sessions and aims to make each visit feel straightforward and understandable. Julie focuses on building a trusting relationship first.

She listens closely to what matters most and works with each person to set clear, realistic goals.

Background and approach

Sessions emphasize practical skills and changes that fit daily life rather than abstract theory. Her clinical background spans several therapy methods, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. Julie draws on these approaches to tailor strategies for stress, addiction recovery, trauma responses, and mood concerns like bipolar disorder.

Julie has three years of documented experience as a practicing LCSW. She offers sessions through video calls, phone, live chat, and text-based messaging to match different needs and schedules. Julie conducts work in English and practices from New York.

People who reach out can expect a collaborative tone in sessions. Julie helps identify small practical steps, coping tools, and communication strategies. The goal is steady progress toward the client’s priorities, with adjustments as needed along the way.

Focus areas and approaches

What Julie works with

Everything Julie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.

Approaches Julie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Practical therapy approaches for online care

Julie commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in online sessions. Client-Centered Therapy focuses on listening closely and building a respectful, nonjudgmental relationship so clients can explore concerns at their own pace. CBT helps identify unhelpful thoughts and patterns and teaches concrete skills to change behaviors and mood over time.

She also draws on Dialectical Behavior Therapy (DBT) for emotion regulation and crisis skills when those tools fit a client's needs. DBT teaches specific techniques for managing strong emotions, improving interpersonal skills, and handling distress in the moment. Julie works together with each person to decide which approach or combination will fit their goals and daily life.

Online therapy offers practical benefits for people with busy schedules. Video calls let therapists observe facial cues and use visual tools, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let clients send updates or check in between sessions without scheduling a full call. These options aim to make therapy more flexible and easier to fit into everyday routines.
Questions

Questions people ask about Julie

What concerns does Julie help with?

She supports people dealing with stress, anxiety, depression, addictions, trauma and abuse, parenting challenges, relationship and family concerns, grief, self-esteem issues, bipolar disorder, and ADHD.

What is her therapeutic style like?

Julie uses a straightforward, collaborative style that focuses on listening and setting clear goals. She emphasizes practical steps that clients can use between sessions.

What experience does she bring?

Julie holds an LCSW and has three years of documented experience as a practicing clinician. Her background includes work across mental health settings and multiple treatment roles.

Where is she based and what credentials does she hold?

She is based in New York and holds an LCSW credential, listed as NY LCSW.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

Julie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and getting started handled?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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