- Years in practice
- 8
- Credentials
- LPCC, LMHC
- Licensed in
- Indiana, Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Depression
About Jonathan
Jonathan Rex is a Licensed Professional Clinical Counselor and a Licensed Mental Health Counselor with eight years of experience. He practices in Indiana and focuses on helping people manage stress, anxiety, grief, depression, and parenting concerns. He also addresses compassion fatigue, addictions, anger, and the everyday strain of life changes.
Jonathan works in a straightforward, practical way. He listens first, then helps people identify small steps they can try between sessions.
Background and approach
He uses clear language and hands-on strategies so parents can apply ideas during busy days. Sessions are meant to be down-to-earth and useful rather than theoretical. In client work he pays attention to relationships and communication.
He helps people handle broken trust, attachment concerns, and problems with connection. He also supports those who feel isolated or are rethinking life purpose and self-worth. Jonathan draws on approaches like cognitive behavioral work, motivational interviewing, and solution-focused techniques to set goals and track progress.
Those methods guide the conversation and produce practical tools for coping and change. He offers both short-term problem solving and longer-term work depending on each person's needs. He encourages a direct but compassionate style in sessions.
People who want clear feedback, simple skills to try at home, and a focus on real-world parenting and family stress often find his approach helpful. Getting started usually begins with a brief questionnaire and scheduling a first session.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jonathan helps people with.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- Family conflicts
- Parenting issues
- Anger management
- Attachment issues
- Communication problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Jonathan lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jonathan’s Approaches Work Online
CBT, or cognitive behavioral therapy, breaks problems into thoughts, feelings, and behaviors so people can test unhelpful patterns and try small behavior changes. It is often used for anxiety, depression, and stress and gives concrete tools to practice between sessions.Motivational interviewing focuses on a person’s own reasons for change and helps resolve mixed feelings. It is useful when someone wants to build motivation around parenting choices, substance use, or making life adjustments.
Finding the right method is part of the work. Jonathan treats approach selection as a conversation he has with each person. Together they review goals, try a few techniques, and adjust the plan based on what fits the client’s needs and preferences.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good shorter option when bandwidth is limited. Live chat and text-based messaging work well for quick check-ins, between-session coaching, or when writing helps organize thoughts. These options give flexibility so people can use therapy around parenting schedules and daily responsibilities.
Questions people ask about Jonathan
What issues does Jonathan focus on?
He works with stress, anxiety, grief, depression, parenting concerns, compassion fatigue, addictions, anger, and related issues like attachment and communication problems.
What is his therapy style like?
Sessions are practical and goal-oriented. He listens closely, helps set manageable goals, and offers simple tools to use between meetings.
How much experience does he have?
Jonathan has eight years of professional experience working with adults and teenagers in areas such as relational hardship, substance use, and mood concerns.
What credentials and location are listed?
He holds LPCC and LMHC credentials and practices in Indiana. The credential list shows OH LPCC and IN LMHC as provided details.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Jonathan offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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