- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Depression
About Jessica
Jessica Burger is a Licensed Professional Counselor (LPC) based in Texas with four years of clinical experience. She draws on her training in psychology and counseling to help people manage stress, anxiety, depression, and parenting challenges. Jessica keeps language simple and direct so parents can grasp next steps quickly.
She has supported people coping with ADHD, mood disorders, grief, trauma and abuse, and addiction-related concerns. Jessica also works with issues linked to attachment, abandonment, and caregiver stress.
Background and approach
Her background includes work with intellectual and developmental disabilities and related communication challenges. Jessica uses a cognitive behavioral approach as a foundation and adapts techniques to each person’s needs. She blends client-centered listening with practical skills so people can try changes between sessions.
Mindfulness and motivational interviewing also appear in her toolbox when they fit a goal. Sessions focus on clear strategies for daily life. That might mean breaking overwhelming problems into small steps, practicing new ways to respond to stress, or building routines that support mood and parenting.
Jessica aims to help people feel more capable of handling hard moments. Her manner is respectful and calm. She describes her role as walking alongside clients while they work toward change.
The emphasis is on steady progress, not quick fixes.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jessica helps people with.
- Stress, Anxiety
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jessica’s Approaches Work Online
Jessica uses cognitive behavioral therapy to help people identify unhelpful thoughts and test new behaviors. CBT is practical and helps with anxiety, depression, panic, OCD symptoms, and disruptive patterns that affect daily life.She also uses client-centered therapy, which emphasizes careful listening and working at the client’s pace. This approach is useful for building trust, exploring parenting concerns, and addressing grief or trauma reactions.
Choosing the right mix of approaches is a collaborative process. Jessica will talk with each person about goals and preferences, then adapt techniques over time so therapy fits the real challenges they face.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skill practice, phone can be a simpler option when bandwidth is limited, chat or text can support quick check-ins and ongoing coaching between sessions. These options make it easier to fit therapy into busy family routines and work schedules while keeping continuity of care.
Questions people ask about Jessica
What kinds of concerns does she address?
Jessica works with stress, anxiety, depression, parenting challenges, addictions, relationship and family issues, trauma and abuse, grief, anger, self-esteem, career changes, and ADHD among other concerns.
How would you describe her therapy style?
She blends client-centered listening with cognitive behavioral techniques and practical skills. Sessions emphasize clear steps you can try between meetings.
What is her professional background?
Jessica has four years of experience in mental health and holds a graduate degree in counseling. Her work has included support for people with developmental disabilities and trauma histories.
Where is she licensed and based?
She is a Licensed Professional Counselor with a Texas LPC and practices from Texas.
What languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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