- Years in practice
- 3
- Credentials
- LSCSW, LCSW
- Licensed in
- Missouri, Kansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Bipolar disorder
About Jenny
Jenny Wright is a Licensed Specialist Clinical Social Worker and a Licensed Clinical Social Worker practicing out of Missouri. She earned a Master’s in Social Work from the University of Kansas in 2019 and brings three years of licenced therapy experience alongside many earlier years in mental health roles.
Jenny draws on long experience in case management, acute care therapy, residential care for children, and intensive outpatient work for substance use concerns.
Background and approach
She prefers plainspoken work in session. Jenny uses clients' strengths and practical tools to address stress, anxiety, depression, parenting concerns, and relationship difficulties. Sessions tend to focus on clear goals, step-by-step strategies, and small changes that add up over time.
Her clinical approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Motivational Interviewing. She also draws from Dialectical Behavior Therapy and mindfulness techniques when they match a client's needs. Jenny describes her style as collaborative and strengths-oriented, helping people take the lead in their own progress.
Jenny has experience supporting people facing trauma, grief, addiction, chronic illness, and mood disorders. She has worked with diverse populations and with clients who identify as LGBTQ+ or live with visible and invisible disabilities. She emphasizes respect for each person's background and values.
People who prefer straightforward guidance, practical coping skills, and a focus on real-life supports tend to find her approach helpful. Jenny welcomes international clients and offers sessions in English.
What Jenny works with
Everything Jenny lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jenny helps people with.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Chronic pain, illness, and disability
- Codependency
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Jenny lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Client-Centered Therapy focuses on listening and understanding a person’s needs. The therapist offers acceptance and reflection so clients can set their own goals and make decisions that feel right to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. It is often used for anxiety, depression, and stress-related issues. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships; it includes emotion regulation, distress tolerance, and interpersonal effectiveness practices.Choosing an approach is something to do together. The therapist will help identify which methods match the client’s goals, needs, and preferences. That choice can change over time as progress is made and new challenges emerge, and the therapist will adjust the plan collaboratively.
Online therapy offers several practical benefits. Video calls let people work face-to-face when schedules or distance make in-person visits harder. Phone sessions can be useful for shorter check-ins or when video is not convenient. Live chat and text-based messaging allow for flexible, on-the-go communication and can make it easier to check in between sessions. These options make scheduling more flexible and help fit therapy into busy or changing routines.
Questions people ask about Jenny
What issues does Jenny help with?
She works with stress, anxiety, depression, parenting concerns, addictions, trauma, grief, and many mood and behavioral concerns listed in her profile.
What is her general therapy style?
Her style is collaborative and strengths-focused. Sessions emphasize practical steps, goal setting, and using a person’s existing resources.
What kind of background does she have?
Jenny has a Master’s in Social Work from the University of Kansas and several years working in case management, residential care, acute settings, and intensive outpatient substance use programs.
What credentials and location are listed?
She holds KS LSCSW and MO LCSW credentials and practices from Missouri.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.
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