- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Relationship issues
About Jennifer
Jennifer Bruni is a Licensed Professional Counselor (LPC) with 13 years of experience helping people manage stress, anxiety, depression, grief, and parenting concerns. She often supports those facing relationship strain, career transitions, trauma, attention challenges, and issues related to LGBT identity. Her tone is warm and straightforward, aimed at people who want practical help they can use now.
Jennifer keeps sessions focused and person-centered. She listens first, then helps identify small, doable steps to reduce overwhelm.
Background and approach
Sessions include talk, practical exercises, and short skill-building practices to manage emotions and tackle everyday problems. Her background includes long-term clinical work in Pennsylvania and many years working with adults navigating life changes and caregiving strain. She blends approaches so each plan fits the person in front of her rather than a preset formula.
Common strategies include reframing unhelpful thoughts, practicing mindful attention, and clarifying values so choices match what matters most. She also uses emotion-focused techniques to help people understand and change patterns in close relationships. Jennifer aims for clear goals and steady progress across sessions.
Parents often find concrete tools for managing stress and routines. People concerned about mood swings, panic, or social anxiety can expect straightforward coping strategies and steps to build confidence.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Panic disorder and panic attacks
- Social anxiety and phobia
- Young adult issues
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take actions that match their values, even when difficult thoughts or feelings are present. It is useful for stress, life changes, and steadying decisions. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors; sessions teach practical techniques to reduce anxiety, manage mood, and change unhelpful habits. Emotionally-Focused Therapy (EFT) helps people understand emotional patterns in close relationships and practice new ways of responding to each other to reduce conflict and increase connection.Finding the right approach is a team effort. Jennifer will work with each person to try strategies, see what helps, and adjust the plan as goals shift. That collaborative process helps match methods to the client's needs, goals, and preferences rather than using a single fixed method.
Online sessions offer flexibility and easier access to care. Video calls let a therapist and client meet face-to-face for in-depth work. Phone sessions can be a good option when bandwidth or a shorter check-in is needed. Live chat and text-based messaging support quick check-ins, coaching-style guidance, and follow-up between longer sessions. These options make it easier to fit therapy into busy family and work schedules and to continue therapy across locations.
Questions people ask about Jennifer
What concerns does Jennifer address?
She works with stress, anxiety, depression, grief, parenting issues, relationship strain, trauma and abuse, ADHD, bipolar concerns, and related topics including career and self-esteem.
What is her therapeutic style like?
Her style is warm and person-centered. Sessions combine listening with practical steps and skill practice tailored to each person's needs.
How much experience does she have?
She has 13 years of clinical experience working with adults on a range of emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages and clients are supported?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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