- Years in practice
- 11
- Credentials
- LCSW
- Licensed in
- Tennessee, Kentucky
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Anger management
About James
James Slaton is a Licensed Clinical Social Worker (LCSW) with 11 years of clinical experience. He works with adults on common struggles such as stress, anxiety, depression, trauma, addictions, and parenting concerns. He combines a direct, solution-focused style with empathy and practical strategies.
James trained at Western Kentucky University and has worked in a range of settings, including a state mental hospital, a community mental health crisis unit, and Child Protective Services.
Background and approach
He began providing counseling in 2012, initially working with children and their families before expanding to broader adult concerns. His approach centers on helping people become the experts on their own lives. Sessions emphasize clear goals, concrete management strategies, and steady progress rather than vague promises.
He favors straightforward conversation over judgment or sympathy-based techniques. In practice he draws from a mix of methods to suit each person's needs. That can include client-centered techniques to build rapport, cognitive-behavioral tools to change unhelpful thoughts and actions, and emotion-focused methods to address relationship or intimacy-related issues.
He adapts tools to practical problems like sleep trouble, parenting strain, or workplace stress. People who prefer plain talk and practical plans tend to do well with his style. He encourages stamina and steady effort, and he will work collaboratively to set achievable steps.
James is based in Kentucky and offers options for remote sessions.
What James works with
Everything James lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else James helps people with.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Hearing impaired
- Hospice and end-of-life counseling
- Immigration issues
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Young adult issues
Approaches James lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How James' Approaches Work Online
Client-centered therapy focuses on understanding each person's perspective and building a trusting working relationship. It helps when someone needs a supportive space to talk through parenting stress, grief, or self-esteem issues.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT can be useful for anxiety, depression, sleep problems, and coping with life changes.
Dialectical Behavior Therapy, DBT, teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are often helpful for anger, relationship strain, and long-standing emotional dysregulation.
Choosing the right approach is a team effort. The therapist will discuss goals and preferences and try methods that fit the client's needs, adjusting the plan as progress is made. This collaborative process helps identify what works best in real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and more in-depth conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer quick, flexible check-ins and ongoing support between sessions. These options make it easier to fit therapy into a busy family or work schedule.
Questions people ask about James
What concerns does he address?
He helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, sleep problems, parenting, career matters, ADHD, and other listed areas.
What is his therapeutic style like?
His style is direct and solution-focused with an empathetic stance. He uses practical strategies and clear goals rather than vague talk.
How much clinical experience does he have?
He has 11 years of experience in mental health work, including roles in a state mental hospital, a crisis unit, and Child Protective Services, and began counseling in 2012.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, holding Kentucky and Tennessee LCSW designations and is based in Kentucky.
Can I work with him if I live outside the United States?
Sessions are offered to international clients as well as those in the U.S. Sessions are conducted in English.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies by location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What do I do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
More therapists for parents in Kentucky
All in Kentucky
Jetona Milby
LMFT
Kentucky 18 years in practice
Compassionate therapist for parenting and relationships
- LGBT
- Relationship
- Family
Robert May
LPCC
Kentucky 13 years in practice
Supportive counselor focused on practical parenting help
- Stress, Anxiety
- LGBT
- Career
Maggie Lemley
LPC, LPCC
Kentucky 15 years in practice
Compassionate counselor for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship