- Years in practice
- 18
- Credentials
- LCSW
- Licensed in
- Wisconsin
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Jaime
Jaime Bollmann is a licensed clinical social worker in Wisconsin with 18 years of experience supporting people facing stress, anxiety, depression, relationship strain, and parenting challenges. She focuses on practical steps that help people feel steadier and more able to handle daily life. Jaime emphasizes each person's strengths and works alongside them as they build what comes next.
Jaime uses a direct, respectful approach in sessions. She listens first and then helps clients set clear, manageable goals.
Background and approach
Sessions often include skill-building for coping with mood swings, panic, grief, or changes at home. She also addresses substance use, impulsivity, and issues tied to shame or guilt. Her work draws on client-centered methods that keep the person's priorities central.
She integrates elements of cognitive behavioral therapy and solution-focused techniques to test small changes and track progress. Motivational interviewing is used when people want to boost commitment to change, such as addressing addiction or building healthier habits. Jaime aims to make therapy approachable and usable between sessions.
She helps clients practice communication skills, plan for stressful moments, and notice patterns that fuel anxiety or low mood. Many people come away with clearer decisions and fewer overwhelming reactions. She provides services in English and offers several online session formats to fit different needs.
Jaime encourages a collaborative pace so goals evolve naturally. If someone is considering therapy, she invites them to take a first step and explore whether her style feels like a good match.
What Jaime works with
Everything Jaime lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jaime helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jaime lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jaime’s Approaches Translate to Online Therapy
Jaime commonly uses client-centered methods and cognitive behavioral therapy in her online work. Client-centered therapy means sessions focus on the person’s priorities and strengths, with the therapist listening and reflecting so the client leads what matters most. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns, which can help with anxiety, panic, and mood issues.She treats finding the right approach as a collaborative process. Early sessions are used to understand goals, try different techniques, and adapt methods based on what fits each person’s needs and preferences. Jaime invites feedback and adjusts pace so changes feel doable rather than overwhelming.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and skill practice, phone works well when bandwidth is limited or for a focused check-in, live chat can suit shorter updates, and text messaging supports ongoing check-ins and reminders. These options add flexibility and make it easier to fit therapy into busy days while moving toward concrete goals.
Questions people ask about Jaime
What concerns does Jaime commonly help with?
She works with stress, anxiety, depression, parenting strain, relationship difficulties, grief, trauma, and substance use among other issues.
How would you describe her therapeutic style?
She uses a listening-first, strengths-based approach and focuses on clear, manageable goals and practical skills between sessions.
What is her professional background?
Jaime holds a Licensed Clinical Social Worker credential and brings 18 years of professional experience supporting people with mood, behavioral, and life-transition concerns.
Where is she based and licensed?
She is licensed in Wisconsin as an LCSW and practices from that region.
Which languages are available for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Jaime offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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