- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Texas, Oregon
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Sleeping disorders
- Focus
- Self esteem
About Jaime
Jaime Barbosa is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, low self-esteem, depression, and parenting concerns. He speaks English and Spanish and draws on 12 years of counseling experience to support practical change. Jaime writes clearly and keeps sessions focused on what matters most to each person.
His work is straightforward and collaborative. He uses client-centered principles to listen without judgment and to center each person's goals.
Background and approach
Jaime often brings cognitive behavioral tools to challenge unhelpful thoughts and build new habits that improve mood and sleep. Mindfulness strategies and dialectical behavior ideas are included when they fit the person’s needs. These approaches teach skills for emotional regulation, tolerating distress, and staying present.
Motivational interviewing helps when someone feels stuck and needs to find their own reasons to change. Jaime pays attention to culture, values, and everyday life circumstances. He aims to make therapy relevant to work, parenting responsibilities, and relationships.
Sessions are practical, with clear steps to try between meetings. People who reach out can expect respect and direct feedback. Jaime frames progress as small, measurable changes rather than dramatic promises.
He encourages clients to set real goals and to track what helps in daily life.
What Jaime works with
Everything Jaime lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jaime helps people with.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Depression
- Coping with life changes
- Intimacy-related issues
- Parenting issues
- Anger management
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Fatherhood issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jaime lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jaime's Methods Work Online
Client-centered work starts by listening and building a clear plan that reflects each person's goals. This style helps when someone needs a compassionate space to sort priorities, set goals, and decide what to change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it is often applied for anxiety, depression, sleep problems, and workplace stress. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving distress tolerance, and strengthening relationships. Choosing the right approach is a team effort. Jaime will talk with clients about their goals and try methods that fit their situation. Together they check what works and adjust the plan over time so progress is steady and measurable. Online sessions offer flexibility for busy schedules. Video calls provide face-to-face conversation for deeper work, while phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging allow brief updates, coaching between sessions, or support when writing feels clearer. These options make it easier to fit therapy around parenting, work, and other daily responsibilities.Questions people ask about Jaime
What issues does Jaime commonly address?
He works with stress, anxiety, low self-esteem, depression, sleeping problems, anger, intimacy-related concerns, and parenting-related stress. Additional focuses include caregiver strain, communication problems, and workplace issues.
What is Jaime's therapy style like?
The approach is collaborative and practical. He centers the client's goals, uses listening first, then offers tools to change thoughts, behaviors, and coping skills.
How much experience does Jaime have?
Jaime has 12 years of counseling experience working with adults on mood, stress, and life transitions. He combines several evidence-based methods tailored to each person.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) and practices from Texas. The LPC credential is shown in his profile.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
Which session formats does he offer?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jaime?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem