- Years in practice
- 3
- Credentials
- LPCC
- Licensed in
- Ohio
- Languages
- English
- Focus
- Addictions
- Focus
- Family conflicts
- Focus
- Anger management
About Heath
Heath Ridenbaugh is an LPCC based in Ohio who helps people facing parenting challenges, anxiety, depression, and substance use concerns. He speaks directly and listens carefully to understand what a parent is struggling with. His style is warm, nonjudgmental, and focused on practical next steps.
He brings three years of licensed counseling experience to short-term and ongoing work. Sessions often focus on clear goals such as improving communication with children, managing anger, or reducing stress.
Background and approach
He uses straightforward tools so parents can try new approaches between sessions. Heath blends client-centered care with cognitive behavioral and solution-focused techniques. That means conversations begin with what matters most to the client, then move to patterns of thought and behavior, and end with small, achievable actions.
He also incorporates mindfulness practices for stress and mood regulation. In sessions he aims to build a trusting relationship first. From there he works with each person to pick practical strategies that fit their life.
The emphasis is on what can change now rather than long explanations. People meet by video, phone, live chat, or text-based messaging, depending on what works best for their schedule. Heath conducts work in English and sees clients in Ohio under his LPCC credential.
What Heath works with
Everything Heath lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Heath helps people with.
- Addictions
- Family conflicts
- Anger management
- Depression
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Life purpose
- Mood disorders
- Social anxiety and phobia
- Young adult issues
Approaches Heath lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Heath’s Approaches Work Online
Heath uses client-centered therapy to start by listening to what matters most to each person and shaping sessions around those priorities. That approach helps parents and individuals feel heard and decide practical goals together.He also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thought and behavior patterns and testing small changes. CBT is often helpful for anxiety, depression, anger, and parenting stress because it offers clear steps to try between sessions.
Finding the right approach is part of the process and happens collaboratively. Heath will work with each person to choose which methods fit their goals, needs, and daily life, and he adjusts tactics as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided practice. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging work well for quick check-ins, short reflections, or when writing feels easier than talking. These options give flexibility so therapy can fit around parenting and life demands.
Questions people ask about Heath
What concerns does Heath help with?
Heath supports people with parenting struggles, addictions, anxiety, depression, anger, trauma and grief. He also helps with relationship stress, self-esteem, and communication problems.
How would you describe his therapeutic style?
He uses a warm, nonjudgmental approach that centers the client. Sessions focus on clear goals, practical steps, and building a helpful relationship.
What is his background and experience?
He has three years of experience as a licensed professional clinical counselor. Prior work included supporting people with co-occurring mental health and substance use concerns.
Where is he licensed and located?
He is licensed in the state of Ohio as an LPCC and provides services aligned with that credential in Ohio.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Heath offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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