- Years in practice
- 12
- Credentials
- LPC, LCPC
- Licensed in
- Kentucky, Arizona, Nevada
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Elizabeth
Elizabeth Walden is a Licensed Professional Counselor with over a decade of clinical experience. She practices from a person-centered perspective and focuses on practical strategies that help parents manage stress, mood, and life transitions. She works in Kentucky and offers services in English.
Her approach starts by listening closely to each person’s story and strengths. She uses Client-Centered Therapy to build trust and create a calm space for talking through difficult topics.
Background and approach
Cognitive Behavioral Therapy helps her clients spot unhelpful thinking and try new behaviors in everyday life. Elizabeth also uses Solution-Focused Therapy to set clear, short-term goals. That approach is useful when someone wants quick, concrete changes for parenting routines, coping with grief, or managing anxiety.
Sessions aim to be practical and focused on what moves a person forward. She has 12 years of experience working with concerns such as stress, anxiety, addiction, depression, ADHD, trauma, and parenting challenges. She also supports people facing career questions, relationship strain, or midlife shifts.
Her work often touches on issues like codependency, guilt, and isolation. Therapy is offered through a variety of online formats including video calls, phone sessions, live chat, and text messaging. Clients choose the session style that fits their schedule and comfort.
The goal is to help people find manageable steps they can use at home, at work, and in their family life.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Cancer
- Codependency
- Communication problems
- Drug and alcohol addiction
- Family problems
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Elizabeth blends Client-Centered Therapy and Cognitive Behavioral Therapy to meet people where they are. Client-Centered Therapy focuses on listening and building a respectful connection so a person can talk through struggles and identify strengths. Cognitive Behavioral Therapy looks at how thoughts affect feelings and actions, then creates small experiments to try different behaviors and reduce distress.She also uses Solution-Focused Therapy when people want short-term, goal-driven work. That approach helps set clear, practical steps to change routines or solve specific problems related to parenting, stress, or relationship strain. Choosing the best approach is a collaborative process - the therapist and client discuss goals, test methods, and adjust the plan together as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules. Video works well for in-depth conversations and visual cues, phone sessions use less bandwidth and can be a simple check-in, and chat or messaging can support quick reflections and between-session work. These options make it easier to fit therapy into work, school, or family routines while focusing on practical steps that help in daily life.
Questions people ask about Elizabeth
What concerns does Elizabeth address?
She works with stress, anxiety, addiction, depression, ADHD, trauma, grief, and parenting concerns among other issues.
What is her therapy style like?
Her work is person-centered and practical, combining listening with hands-on strategies from Cognitive Behavioral Therapy and Solution-Focused Therapy.
How much clinical experience does she have?
She has 12 years of professional experience supporting people with a range of mental health and life challenges.
What are her credentials and where is she located?
She holds LPC and LCPC credentials and practices in Kentucky.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
More therapists for parents in Kentucky
All in Kentucky
Jetona Milby
LMFT
Kentucky 18 years in practice
Compassionate therapist for parenting and relationships
- LGBT
- Relationship
- Family
Robert May
LPCC
Kentucky 13 years in practice
Supportive counselor focused on practical parenting help
- Stress, Anxiety
- LGBT
- Career
Maggie Lemley
LPC, LPCC
Kentucky 15 years in practice
Compassionate counselor for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship