Dr. Elizabeth Raymond, NY Psychologist
Calm, practical support for parenting and life stress
Book with Elizabeth- Years in practice
- 12
- Credentials
- NY Psychologist
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Elizabeth
Dr. Elizabeth Raymond is a New York psychologist who helps people manage stress, anxiety, depression, grief, and parenting concerns. She also supports people facing trauma and abuse, relationship and intimacy-related issues, addictive behaviors, and career or workplace strain.
Her approach is practical and collaborative, focused on clear goals that fit each person's life. She frames therapy as a team effort. Sessions look at both external pressures - like job or relationship challenges - and internal barriers such as difficult thoughts and feelings.
Background and approach
Conversations are straightforward and aimed at small, manageable changes that add up over time. Dr. Raymond trained as a psychologist and holds the NY Psychologist credential 021898.
She brings about 12 years of clinical experience to her work in New York and uses evidence-based therapeutic techniques to guide sessions. English is the language used in appointments. Her background includes helping people navigate caregiver stress, communication problems, guilt and shame, isolation, and life transitions.
Therapy typically combines talking through problems with practical strategies to handle day-to-day pressures. For parents, she focuses on the stress and emotional strain that parenting can bring, offering ways to improve coping and connection. People can expect a calm, empathetic clinician who helps identify realistic next steps and supports progress at a steady pace.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Workplace issues
How evidence-based care works online
Dr. Raymond uses evidence-based therapeutic techniques that focus on clear, effective steps people can take between sessions. One common approach is structured problem-solving, which breaks overwhelming issues into specific, manageable tasks and builds skills for daily life. This method is helpful for stress, workplace issues, and practical parenting challenges.Another approach emphasizes understanding and changing unhelpful thoughts and feelings. This style helps when anxiety, low mood, or guilt and shame get in the way of making changes. It involves noticing patterns, testing new ways of thinking, and practicing small behavior changes that support better coping.
Choosing the right approach is part of the work together. The therapist and client review goals, preferences, and what feels most useful, then adapt techniques over time. That collaborative process helps match methods to real needs rather than fitting a client to one model.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video allows face-to-face conversation, phone can be a simpler option when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy family, work, and caregiving routines.
Questions people ask about Elizabeth
What concerns does Dr. Raymond address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, parenting concerns, relationship and intimacy-related issues, addictions, and career or workplace problems.
What is her general therapy style?
Her style is collaborative and practical. Sessions focus on clear goals, everyday strategies, and understanding both external pressures and internal barriers.
How much clinical experience does she have?
She has about 12 years of experience working with adults on a range of mental health and life concerns.
What are her credentials and location?
She practices in New York and is listed as NY Psychologist 021898.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does the cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, use the Start Therapy button and complete a short matching questionnaire to schedule.
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