- Years in practice
- 7
- Credentials
- LCSW
- Licensed in
- California, Florida
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Eleana
Eleana Coll is a Licensed Clinical Social Worker (LCSW) who brings seven years of clinical practice to her work. She speaks English and Spanish and draws on her own experiences with immigration and acculturation to connect with people facing similar challenges. Eleana focuses on helping people manage stress, anxiety, depression, addictions, and parenting concerns in practical ways.
She prefers straightforward, respectful conversations that get to the heart of daily struggles.
Background and approach
In sessions she helps clients identify patterns that keep problems repeating and then tests small changes to break those cycles. She uses talk, practical exercises, and mindfulness to calm strong emotions and build better routines. Eleana often supports people dealing with trauma, grief, relationship strain, and life transitions.
She also works with those facing ADHD challenges, eating concerns, anger, and low self-esteem. Her background includes work addressing immigration-related issues, substance use, and postpartum difficulties. Her approach combines Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques.
That mix lets her help people change unhelpful thoughts, practice stress-management skills, and find motivation to try new behaviors. Sessions are conversational and goal-focused, paced to each persons needs. People can expect a practical plan to use between sessions, such as short exercises, communication tools, or mindfulness practices.
Eleana offers services from California and provides care in English and Spanish to individuals navigating parenting, family stress, or major life changes.
What Eleana works with
Everything Eleana lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Eleana helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Immigration issues
- Midlife crisis
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
Approaches Eleana lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Eleana uses Cognitive Behavioral Therapy to help people identify and change thoughts and behaviors that worsen mood or stress. CBT often includes short exercises and experiments to try between sessions, which work well over video or text. Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and increase calm, and those practices can be coached live or sent as short audio or written exercises.Motivational Interviewing is a collaborative way to build readiness for change by exploring values and small next steps. Eleana uses that style to help people find their own reasons to try new habits, whether that means improving parenting routines, managing cravings, or tackling avoidance. She works with each client to decide which approach fits their goals and preferences so therapy feels useful and doable.
Online formats make it easier to fit care into busy lives. Video calls allow face-to-face work and real-time skill coaching. Phone sessions use less bandwidth and can be a good shorter option. Live chat or text-based messaging suit quick check-ins, reminders, or writing out thoughts between meetings. These options offer flexibility so people can practice skills and stay connected without rearranging their whole day.
Questions people ask about Eleana
What kinds of problems does she help with?
She helps with stress, anxiety, depression, addictions, trauma, parenting concerns, grief, relationship and family strain, eating issues, anger, low self-esteem, ADHD, and life changes.
How would you describe her therapy style?
Her style is conversational and goal-focused. Sessions mix talk with practical exercises and mindfulness practices to build new habits.
What is her professional background?
She holds a Licensed Clinical Social Worker credential and has seven years of clinical experience working with trauma, immigration-related issues, and addiction concerns.
Where is she licensed and based?
She is licensed as an LCSW in Florida and California and practices from California.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She accepts international clients.
What session formats are available?
Sessions can be video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How do fees and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
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