- Years in practice
- 40
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Donna
Donna Moller is a licensed professional counselor with 40 years of experience helping people navigate stress, anxiety, trauma, and relationship concerns. She also supports those struggling with depression, low self-esteem, grief, parenting strains, anger, bipolar challenges, and attention difficulties. Her approach is respectful and compassionate, aimed at practical help rather than jargon.
Donna keeps sessions focused and collaborative. She listens first, then adapts conversations and plans to each person's needs.
Background and approach
Expect clear goals, step-by-step strategies, and attention to what matters most in day-to-day life. She uses a mix of proven methods to help people change thoughts, manage emotions, and build new habits. Cognitive behavioral strategies target unhelpful thinking.
Mindfulness techniques help slow down and notice reactions without getting swept away. Dialectical behavior skills are used to improve emotion regulation and reduce crises. Solution-focused tools help set small, achievable steps so progress is visible quickly.
These methods are chosen to fit the person, not the other way around. Over four decades in practice Donna has worked across many settings and situations. That experience informs a practical style that values empathy and steady support.
She encourages clients to try different tools and keeps the plan flexible as needs change. If you are a parent feeling overwhelmed or someone coping with big life changes, Donna helps people sort options and build routines that feel manageable. The goal is clearer thinking, calmer responses, and useful skills you can use between sessions.
What Donna works with
Everything Donna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Donna helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- ADHD
Approaches Donna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Donna's Approaches Translate to Online Care
Client-Centered Therapy focuses on listening and understanding each person's perspective. It helps people feel heard and guides conversations so goals emerge from what matters most to them.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It provides hands-on techniques to change unhelpful thinking and to build new routines that reduce anxiety and depression symptoms.
Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and improving relationships. It includes concrete tools for emotion regulation, distress tolerance, and better communication.
Finding the right approach is a collaborative process. The therapist will discuss which methods fit the client's goals and preferences, and adjust plans as progress is made. Clients are invited to try techniques and give feedback so the work stays useful and relevant.
Online therapy offers flexibility that many people need. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is low, live chat supports quick check-ins, and text messaging helps with short updates or reminders. These options make it easier to fit sessions into busy days, keep momentum between meetings, and access licensed professionals from different locations.
Questions people ask about Donna
What concerns does Donna commonly address?
She works with stress and anxiety, trauma and abuse, depression, self-esteem issues, grief, relationship and intimacy concerns, parenting stress, anger, bipolar disorder, and ADHD.
What is her general therapy style?
Her style is collaborative and straightforward. She listens first, tailors dialogue, and focuses on practical steps clients can try between sessions.
What kind of experience does she bring?
She has 40 years of professional work experience across different settings, which informs a practical and steady approach to care.
What are her credentials and where is she based?
She holds the LPC credential, licensed in Colorado, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do costs look like?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.
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