Davina Luna, UT Psychologist, KS Psychologist
Compassionate psychologist focused on trauma recovery
Book with Davina- Years in practice
- 8
- Credentials
- UT Psychologist, KS Psychologist
- Licensed in
- Kansas, Utah
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Grief
- Focus
- Self esteem
About Davina
Davina Luna is a licensed psychologist based in Kansas. She brings eight years of experience helping people through hard emotional times. Her work centers on trauma recovery, improving self-worth, and managing anxiety and mood struggles.
She approaches therapy with compassion and collaboration. Sessions focus on practical skills and clear goals. Davina listens carefully and helps people notice what gets in the way of change.
Her work often addresses grief, panic, depression, and the fallout from trauma.
Background and approach
She also helps people who are overwhelmed by stress, caregiver responsibilities, or chronic illness. Parenting concerns are part of what she supports, including managing strain and finding better routines. Davina uses a mix of straightforward techniques drawn from cognitive behavioral approaches and acceptance-based work.
She helps people build new habits, challenge unhelpful thinking, and accept difficult emotions while moving toward valued goals. Motivational interviewing and trauma-focused practices shape how she guides conversations about change and safety. The focus is on what the person wants next and practical steps to get there.
Over time clients learn skills to handle setbacks and keep moving forward.
What Davina works with
Everything Davina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Davina helps people with.
- Trauma and abuse
- Grief
- Self esteem
- Coaching
- ADHD
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Davina lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people get clearer about what matters to them and take small steps toward those values. It involves noticing thoughts and feelings without getting stuck and building actions that match what the person cares about. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thinking patterns and practicing new behaviors. It often includes simple exercises people can try between sessions to reduce anxiety, improve mood, and change routines.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or has not helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text messaging. Video calls are useful when visual cues help the conversation. Phone sessions can fit a short break during a workday or when bandwidth is limited. Live chat and text-based messaging let people check in between sessions, do brief coaching, or share quick updates. These options make it easier to keep consistent care, try techniques in real time, and adapt the format to daily life.
Questions people ask about Davina
What concerns does Davina commonly help with?
She helps people struggling with trauma and abuse, grief, low self-esteem, anxiety, panic, depression, and parenting-related stress.
What is her therapy style like?
Her style is compassionate and collaborative with a focus on practical skills and clear goals. She combines listening with actionable strategies to address daily challenges.
How much clinical experience does she have?
Davina has eight years of experience working with people facing complex emotional issues and life transitions.
What credentials and location are listed for this therapist?
She is listed as UT Psychologist 13005311-2501 and KS Psychologist LP 03440, and her practice is based in Kansas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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