- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Colleen
Colleen Walker is a Licensed Mental Health Counselor (LMHC) with 20 years of experience helping people through stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, and major life changes. She speaks plainly and listens closely so parents and individuals can feel heard and understood. Her style is warm and collaborative, aimed at practical steps you can use right away.
Colleen believes the client knows their life best and acts as a guide and sounding board.
Background and approach
Sessions focus on clear goals and small, manageable changes that fit daily life. She uses evidence-based therapeutic techniques to address emotional wounds and build better coping skills. Over two decades she has worked with children, adolescents, and adults across a range of struggles, bringing real-world experience to each session.
That background informs how she supports parenting concerns and helps people regain confidence after setbacks. Typical sessions center on identifying patterns, learning concrete tools, and practicing new ways of responding to stress. Colleen emphasizes strengths and practical problem-solving rather than lengthy theory discussions.
Her aim is steady progress you can track between sessions. Colleen is located in Florida and conducts therapy in English. She offers multiple online options to fit different schedules and preferences, including video calls, phone sessions, live chat, and text-based messaging.
To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
What Colleen works with
Everything Colleen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Colleen helps people with.
Evidence-based approaches and online care
Colleen uses well-established, evidence-based therapeutic techniques focused on skills and healing. One common approach involves teaching practical coping strategies for stress and anxiety, such as breathing, grounding, and step-by-step behavior changes to reduce overwhelm. These tools aim to lower day-to-day stress and build confidence in handling triggers.She also works with trauma-informed methods that help people process painful experiences at a pace that feels manageable. This involves creating safety, naming reactions, and practicing new ways of responding so past events have less impact on current life and parenting.
Finding the right approach is part of the work together. The therapist and client review symptoms, goals, and preferences and then try methods that fit the individual. That collaborative process allows adjustments over time so therapy stays relevant and useful.
Online therapy offers flexible ways to connect. Video calls let you see visual cues and have deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits your day. Live chat and text-based messaging provide ongoing support between sessions or a way to check in when typing feels simpler. These options make it easier to fit therapy into a busy parenting schedule and to continue work consistently.
Questions people ask about Colleen
What concerns does Colleen help with?
She works with stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, and coping with life changes.
What is her therapeutic style like?
Her approach is compassionate and collaborative, focused on clear goals and practical tools you can use between sessions.
How much experience does she have?
Colleen has 20 years of clinical experience working with children, adolescents, and adults across many common mental health concerns.
Where is she licensed and located?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that region.
What languages are supported?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief