- Years in practice
- 4
- Credentials
- LMFT
- Licensed in
- Florida, Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Christina
Christina Taylor is a licensed marriage and family therapist (LMFT) based in Florida who focuses on practical, down-to-earth support. She centers sessions on what matters to each person and helps them find clearer ways to cope with stress, anxiety, and parenting challenges. She uses a client-centered approach that lets people set the pace and topics of therapy.
Christina pairs that with cognitive behavioral techniques to identify unhelpful thinking and try new behaviors.
Background and approach
She also draws on emotionally-focused methods and mindfulness practices when emotions and relationships are central to the work. Christina has four years of clinical experience helping people manage depression, bipolar symptoms, grief, anger, and life transitions. She also supports those wanting coaching around self-esteem, intimacy issues, and ADHD-related concerns.
Her background is grounded in Marriage and Family therapy training and years working in community settings around Tampa Bay and elsewhere in Florida. Sessions are practical and goal-oriented. Christina aims to create clear steps you can use between meetings, whether that looks like skill practice, brief experiments, or reflective work.
She adapts tools to fit what each person needs right now. She offers online formats and works with international clients who speak English. To begin, a short matching questionnaire connects you to scheduling options and the therapist who best fits your needs.
What Christina works with
Everything Christina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christina helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
Approaches Christina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical Approaches for Online Parenting and Relationship Work
Christina often uses client-centered therapy and cognitive behavioral therapy online. Client-centered therapy focuses on listening and following the client's lead to build trust and clarify goals. It helps when people need space to talk through parenting stress, relationship worries, or emotional overwhelm.Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions involve identifying unhelpful thinking patterns and practicing small behavior changes that can reduce anxiety, lift mood, or improve how you respond in parenting moments.
Finding the right approach is part of the process. Christina works collaboratively to decide which methods fit a person's needs, goals, and preferences. That might mean using mindfulness exercises one week and a short CBT activity the next, or focusing on emotionally-focused work when relationship patterns come up.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for deeper, conversational work when you want face-to-face contact. Phone sessions can be easier if bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging offer shorter check-ins and flexible ways to get coaching between sessions. These options make therapy easier to fit around busy parenting schedules and varied lifestyles.
Questions people ask about Christina
What concerns does Christina address?
She helps people managing stress, anxiety, depression, bipolar symptoms, grief, anger, relationship and intimacy issues, parenting challenges, self-esteem, trauma and abuse, coping with life changes, coaching, and ADHD.
What is her general therapy style?
Her style is client-centered and practical, combining cognitive behavioral tools, emotionally-focused work, mindfulness, and motivational interviewing to match the person's goals.
How much clinical experience does she have?
Christina has four years of clinical experience working with people in community and clinical settings in Florida.
What are her credentials and where is she located?
She is a licensed marriage and family therapist - LMFT - with licensure in Florida and provides services from Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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