- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Christina
Christina Durr is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of experience. She combines counseling and life coaching to help people navigate stress and major life changes. Christina writes plainly and listens closely to understand what matters most to each person.
She works with a wide range of concerns including anxiety, depression, grief, addictions, trauma and abuse, and ADHD. Parenting and relationship challenges are part of her focus, and she helps people who feel overwhelmed by roles and responsibilities.
Background and approach
Christina uses a mix of approaches to fit each client. Sessions are interactive and collaborative rather than one-size-fits-all. She avoids stigmatizing labels and aims to create a respectful space where people can speak honestly about their struggles.
Her style leans toward practical tools and real-life strategies. That can mean building new habits, practicing mindfulness skills, or learning ways to manage strong emotions. She also draws on problem-solving and values-based work to help people move toward meaningful goals.
Christina encourages steady progress instead of quick fixes. She works at a pace that matches each person’s needs and priorities. If someone is ready to make a change, she focuses on realistic steps they can take between sessions.
What Christina works with
Everything Christina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christina helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Christina lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small actions that fit those values. It often helps with anxiety, depression, and motivation by shifting attention from unhelpful thoughts to meaningful behavior. Cognitive Behavioral Therapy (CBT) works on tracking and changing patterns of thinking and behavior that contribute to distress. It can be useful for anxiety, depression, and managing strong emotions by teaching practical coping skills.Choosing the right approach is part of the work together. Christina will collaborate with each person to decide which methods fit best for their goals and situation. She adapts techniques over time and checks in so the plan evolves as progress is made.
Online sessions offer several practical benefits. Video calls let people see visual cues and keep a face-to-face feel while avoiding travel time. Phone sessions are a good option when bandwidth is limited or a shorter, focused check-in is needed. Live chat and text-based messaging let people share thoughts between sessions and fit support into busy schedules. These formats aim to make it easier to keep consistent work toward change.
Questions people ask about Christina
What concerns does Christina help address?
She works with stress, anxiety, depression, grief, addictions, trauma and abuse, anger, self-esteem, ADHD, and parenting-related struggles.
How would you describe her therapy style?
Her style is warm and interactive. Sessions focus on respectful conversation and practical strategies rather than labels.
What is her professional background?
Christina has 11 years of experience as a counselor and life coach working with a wide range of concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Missouri.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How are sessions billed and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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