- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- New Jersey
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Christina
Christina De Lucia is a Licensed Professional Counselor (LPC) in New Jersey who helps people manage stress, anxiety, depression, and parenting concerns. She meets each person where they are and focuses on practical steps that make daily life easier. Her style is warm, patient, and straightforward so parents can feel heard and take action.
Christina uses a mix of approaches to fit each person's needs. She teaches coping skills and stress-reduction techniques that can be used right away.
Background and approach
At the same time she guides people to understand patterns beneath their struggles so change lasts. Her background includes eight years of counseling experience working with trauma, relationship issues, ADHD, addictions, grief, and mood disorders. She also supports concerns like codependency, guilt and shame, and intimacy-related issues.
Christina blends short-term tools with deeper work when that feels right. Sessions often include practical exercises, thought-work from cognitive behavioral approaches, and mindfulness practices to calm the body. She also draws on psychodynamic ideas to help people spot repeating patterns and unresolved wounds.
The mix is tailored to what a client needs that week. Parents will find a focus on real-world strategies for managing sleep, eating, anger, and daily stress. Christina aims to help clients build clearer priorities, improve self-care, and strengthen relationships over time.
What Christina works with
Everything Christina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christina helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Codependency
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Christina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christina's Approaches Work Online
Client-centered therapy focuses on understanding each person's point of view and building care around their goals. It helps people feel heard, clarify priorities, and make choices that fit their life circumstances. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them; it is often useful for anxiety, depression, and parenting stress.Finding the right approach is part of the work. Christina will talk with each person about goals, preferences, and what feels useful. Together they decide whether to emphasize skills-based CBT, client-centered listening, mindfulness practice, or a mix of methods based on how things evolve.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy schedule. Video is useful for deeper conversation and exercises, phone calls can be easier when bandwidth is limited, live chat is good for short check-ins, and messaging lets people update between sessions. These options support flexible scheduling and steady progress with a licensed professional.
Questions people ask about Christina
What kinds of concerns does she address?
Christina works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, and parenting-related issues.
What is her general therapy style?
She combines a client-centered, collaborative stance with practical techniques. Sessions often include coping skills, mindfulness, and reflective conversation to match the client's pace.
How much counseling experience does she have?
She has eight years of professional counseling experience working with mood disorders, relationship issues, trauma, and related concerns.
What are her credentials and where is she located?
Christina holds the LPC credential as a Licensed Professional Counselor and practices in New Jersey.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging.
How are costs and payments handled?
Pricing varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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