Christopher Mabrey, LMHC
Compassionate, practical support for real-life parenting challenges
Explore online therapy options- Years in practice
- 10
- Credentials
- LMHC
- Licensed in
- Indiana
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Anger management
About Christopher
Christopher Mabrey is a licensed mental health counselor (LMHC) based in Indiana with 10 years of experience. He has worked in schools and clinical settings and helps people facing depression, anxiety, trauma, grief, addiction, and parenting concerns. He aims to create straightforward conversations that lead to practical change.
Christopher keeps sessions interactive and focused on real-life solutions. He listens without labels and adapts the conversation to each person's needs. Expect a mix of talking, problem-solving exercises, and strategies you can use between sessions.
Background and approach
He draws on cognitive-behavioral techniques to identify unhelpful thoughts and try new behaviors. He also uses client-centered practices that prioritize the person's goals and pace. Emotionally-focused ideas help when relationship patterns and intimacy issues are central concerns.
Parents often come for help with stress, discipline strategies, communication, and balancing work and family demands. Christopher also supports people dealing with anger, impulsivity, ADHD, and workplace and career stressors. Sessions address both immediate coping and longer-term patterns.
His approach is practical and compassionate. He works with each person to set clear goals and track progress. If someone wants to change how they feel or act, he helps plan small steps and builds on what already works.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christopher helps people with.
- Trauma and abuse
- Anger management
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Family problems
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
Approaches Christopher lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christopher Uses Talk Therapy Online
Client-Centered Therapy focuses on listening and supporting a person's own goals. The therapist follows the client's lead, reflects what is said, and helps people clarify what matters most. This approach suits people who want a respectful, collaborative space to talk through parenting stress, grief, or life purpose.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. A person and therapist identify patterns, test new ways of thinking, and try small behavior changes. CBT is useful for anxiety, depression, anger, ADHD-related challenges, and everyday stressors.
Finding the right approach is part of the work. Christopher will talk with each person about goals and preferences and then try approaches that match those needs. The plan can change over time based on what helps most, and decisions are made together.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is limited, and chat or messaging can be a quick way to check in or work through short tasks. These options make it easier to schedule regular sessions, keep momentum between meetings, and choose the format that best fits daily routines.
Questions people ask about Christopher
What kinds of concerns does Christopher address?
He works with a wide range of issues including trauma and abuse, anxiety, depression, addictions, anger, grief, relationship and intimacy-related issues, parenting, self-esteem, and career concerns.
What is his therapy style like?
His style is interactive and practical, blending client-centered conversations with cognitive-behavioral and emotionally-focused techniques to create actionable steps people can use between sessions.
How much experience does he have?
Christopher has 10 years of experience working as a school counselor and mental health therapist in Indiana.
What are his credentials and where is he based?
He holds the LMHC credential and practices in Indiana.
Which languages and regions are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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