- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Self esteem
About Cassandra
Cassandra Asberry is a licensed professional counselor (LPC) based in Texas. She brings four years of clinical experience and a calm, straightforward approach to sessions. Parents often look to her for help with stress around caregiving, parenting challenges, and everyday overwhelm.
She uses client-centered methods to build trust and focus on the parent's goals. Cognitive Behavioral Therapy, narrative work, and solution-focused techniques are woven into sessions as needed. That means practical skills, story-based ways to reframe problems, and short-term goal plans when appropriate.
Background and approach
Cassandra has worked in inpatient behavioral health, a county juvenile detention center, post-graduate classrooms, and nonprofit community settings. That variety informs how she adapts ideas for different life situations. She aims to listen first, then offer steps that make sense for each person.
Typical concerns she addresses include anxiety, anger, grief, relationship strain, career stress, addictions, and life transitions. Cassandra also supports people facing caregiver stress, midlife issues, and struggles with self-esteem. Her work emphasizes collaboration and the client's own experience when setting goals.
Sessions are offered by video call, phone, live chat, or text-based messaging. Cassandra describes her style as warm, respectful, and practical, helping people move from feeling stuck to having clearer next steps.
What Cassandra works with
Everything Cassandra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cassandra helps people with.
- Stress, Anxiety
- Anger management
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Women's issues
- Young adult issues
Approaches Cassandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work in online sessions
Client-Centered Therapy focuses on listening and responding to your priorities. A therapist offers empathy and reflection so you can clarify goals and make decisions that fit your life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and stress management.Finding the right approach is a gradual, collaborative process. The therapist will discuss your goals, try techniques that match those goals, and adjust the plan together based on what helps most. Clients and the therapist set clear, actionable steps and review progress over time.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video is useful for face-to-face conversation and skill practice. Phone calls work well when bandwidth is limited or a quieter setup is needed. Live chat and messaging are convenient for brief check-ins, coaching-style support, or when typing feels easier than speaking. These options make it simpler to get regular support while juggling parenting, work, and daily life.
Questions people ask about Cassandra
What issues does Cassandra commonly address?
She helps people with stress, anxiety, anger, depression, grief, parenting challenges, relationship concerns, addictions, career stress, and life changes.
What is her therapy style like?
Cassandra uses a client-centered, collaborative style and blends approaches to fit each person's needs. Sessions often include practical skill building and goal-focused work.
What experience does she bring to sessions?
She has four years of experience working in inpatient behavioral health, juvenile detention, post-graduate classrooms, and nonprofit community settings.
What credentials and location are listed for this therapist?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different scheduling and communication preferences.
How are fees and the subscription handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
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