- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Carrie
Carrie Stormzand is a Licensed Professional Counselor (LPC) practicing in Missouri with more than 10 years of experience. She focuses on practical, everyday challenges like anxiety, depression, grief, and parenting stress. Carrie speaks English and offers online work for people inside and outside the United States.
Carrie centers therapy on the relationship between therapist and client. She uses a person-centered stance that treats people as capable of change. Sessions are collaborative and focused on what the client wants to achieve in life.
Background and approach
In sessions she blends a few evidence-based techniques tailored to each person's situation. That might mean short-term coping skills for overwhelming feelings, pacing work through grief, or strategies to manage attention and impulsivity. The aim is to build tools clients can use between visits.
Parents and caregivers often come for help with day-to-day struggles. Carrie talks through parenting challenges, guidance on setting limits, and ways to reduce household stress. She also supports people dealing with relationships, intimacy concerns, career stress, and substance issues.
Getting started involves a simple matching process and scheduling. Carrie uses a subscription model that can be canceled at any time, and she offers video calls, phone sessions, live chat, and text-based messaging. Her work is practical, paced to each person, and focused on real change.
What Carrie works with
Everything Carrie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Carrie helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
Evidence-based approaches and online options
Carrie uses person-centered work alongside common evidence-based techniques. Person-centered therapy focuses on listening, empathy, and helping people identify their own goals. It suits anyone who wants a supportive space to make decisions and try new behaviors.She also incorporates practical, skills-based strategies to manage symptoms. These techniques teach concrete tools for anxiety, mood changes, grief, and attention challenges so clients can apply them between sessions. For parenting concerns she offers behavior-focused ideas for setting routines, managing reactions, and lowering daily conflict.
Choosing the right approach is a team effort. Carrie will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy provides flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates, ask questions between sessions, or have brief check-ins without scheduling a full call.
Questions people ask about Carrie
What kinds of concerns does Carrie address?
Carrie works with a range of concerns including stress, anxiety, depression, grief, parenting challenges, addictions, trauma and abuse, intimacy-related issues, anger, career stress, ADHD, and compassion fatigue.
How does she approach therapy?
Her approach begins with a person-centered relationship. She combines that stance with practical, evidence-based techniques chosen to meet each person's goals.
What is her professional background?
She has more than 10 years of clinical experience working with diverse people and concerns in counseling settings.
Where is Carrie licensed and based?
She is a Licensed Professional Counselor (LPC) based in Missouri.
Which languages are supported?
Sessions are offered in English and she is able to work with international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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