- Years in practice
- 16
- Credentials
- LCSW-R
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Anne
Anne Marie Pegg is a licensed clinical social worker in New York with 16 years of practice. She focuses on everyday struggles like stress, anxiety, anger, relationships, parenting concerns, and depression. She speaks English and uses a respectful, compassionate approach to help people take the first step toward change.
Her style is direct and practical. She adapts conversations and plans to fit each person’s needs. Sessions aim to identify manageable steps and build skills that can be used between meetings.
Background and approach
Anne Marie emphasizes clear goals and realistic strategies rather than jargon or one-size-fits-all solutions. She has worked across a range of concerns including caregiving stress, workplace problems, isolation and loneliness, money and financial stress, and issues related to trauma and post-traumatic stress.
She also supports people dealing with family of origin issues, infidelity, social anxiety, and self-harm thoughts by focusing on concrete coping tools. Anne Marie has experience with neurodiversity topics such as autism and Asperger Syndrome and with intellectual disability considerations. She brings those perspectives into practical planning around daily routines, communication, and caregiver strain when relevant.
Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. People start by completing a short matching questionnaire and scheduling according to availability. The subscription model used for sessions can be canceled at any time.
What Anne works with
Everything Anne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anne helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Depression
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Money and financial issues
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Evidence-based approaches and online care
Anne Marie draws on evidence-based therapeutic techniques that focus on concrete skills and problem solving. One common approach emphasizes learning practical coping strategies for stress and anxiety, teaching tools such as breathing, grounding, and step-by-step behavior changes to reduce overwhelm and improve daily functioning. Another approach centers on communication and problem-solving skills for relationship and parenting concerns, helping people set clear boundaries, structure conversations, and practice new ways of interacting.Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences, and what has or hasn’t worked before, then adapt techniques to fit each person's needs. Clients help shape the plan and try methods that feel useful in real life.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls work well for in-depth conversations and reading nonverbal cues, phone sessions can be easier when bandwidth is limited, live chat allows quick check-ins, and messaging supports ongoing reflection between meetings. These options provide flexibility and make it easier to maintain consistent work on goals.
Questions people ask about Anne
What concerns does she address?
She helps people with stress, anxiety, anger, relationship issues, parenting concerns, and depression. Additional focus areas include caregiving stress, workplace problems, trauma-related concerns, and isolation.
What is her therapeutic style like?
Her approach is respectful and practical with an emphasis on realistic steps. Conversations and plans are tailored to each person rather than using one fixed method.
How much experience does she have?
She has 16 years of professional work experience practicing in clinical settings. That background informs how she helps people set and reach short-term goals.
Where is she licensed and located?
She is a licensed clinical social worker, LCSW-R, in New York. Sessions are provided from that location.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
She meets via video calls, phone sessions, live chat, and text-based messaging. These options allow for shorter check-ins or longer discussions depending on need.
How are sessions billed and what does cost look like?
Cost varies with location and therapist scheduling factors. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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