Theresa Bowler-Shopeyin, LPC-MHSP, LPC
Warm support for stressed parents and individuals
Book with Theresa- Years in practice
- 22
- Credentials
- LPC-MHSP, LPC
- Licensed in
- Oklahoma, Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Theresa
Theresa Bowler-Shopeyin, LPC-MHSP, LPC, focuses on helping parents and individuals who are overwhelmed, anxious, or facing big life changes. She aims to create a calm space where people can talk honestly about stress, sleep or eating concerns, grief, or parenting struggles. Her style is warm and nonjudgmental so people can feel heard and understood.
Theresa listens first and asks clear questions to understand what matters most to each person. She uses a client-centered approach that puts the person's goals at the center of sessions.
Background and approach
That means she follows the client’s lead while offering practical tools and coping ideas when they are wanted. Her work over 22 years in Oklahoma has included a wide range of concerns such as anxiety, depression, trauma and abuse, addiction, bipolar disorder, ADHD, and relationship and intimacy-related issues. Theresa also supports people dealing with career stress, grief, anger, and self-esteem challenges.
She accepts international clients and conducts sessions in English. Theresa adapts methods to fit each situation. She may introduce brief education, solution-focused steps, mindfulness techniques, or strategies drawn from reality-based approaches.
The aim is to help people manage symptoms, build new habits, and find clearer direction. Sessions are available by video calls, phone, live chat, or text-based messaging. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Costs vary by location and are billed through a subscription that can be canceled at any time.
What Theresa works with
Everything Theresa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Theresa helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Theresa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered care works online
Theresa uses client-centered therapy, which means she focuses on understanding each person’s experience and priorities. Sessions start with active listening and open questions so the person sets the pace and direction. This approach helps with anxiety, stress, self-esteem, parenting concerns, and relationship questions because it centers on the person’s goals rather than a fixed protocol.She may also use practical, brief techniques as needed - such as teaching simple coping skills, introducing mindfulness exercises, or offering solution-focused steps - to help manage symptoms between sessions. Choosing the best mix of approaches is collaborative: the therapist and client discuss needs, goals, and what feels most useful, then adjust as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy into work, parenting, or travel demands while keeping the focus on practical progress.
Questions people ask about Theresa
What concerns does Theresa help with?
She addresses a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting challenges, sleep and eating difficulties, ADHD, bipolar disorder, and relationship or intimacy-related concerns.
How would you describe her therapeutic style?
Theresa practices a client-centered approach that emphasizes listening and following the client’s goals while offering practical techniques when helpful.
What is her clinical background?
She has 22 years of counseling experience working with people across many presenting issues in Oklahoma.
Which credentials and location are listed?
Credentials shown are LPC-MHSP and LPC, and her practice is based in Oklahoma.
In which languages are sessions offered?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Theresa offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I get started working with her?
Begin by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to therapist availability.
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