- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Mississippi, Tennessee, Idaho, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Tashinika
Tashinika Crowley is a Licensed Professional Counselor who focuses on practical, down-to-earth support. She combines talk and skill-building to help people manage stress, anxiety, mood shifts, and parenting challenges. Tashinika writes in plain language and aims to make therapy feel usable and clear.
She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. Client-Centered Therapy is part of her approach too, so people steer sessions toward what matters most to them.
Background and approach
These methods are used to address depression, anger, trauma and abuse, grief, relationship and intimacy-related concerns, and challenges tied to ADHD or bipolar mood patterns. With ten years of counseling experience, Tashinika has worked in a mix of settings and with a range of concerns. That background informs how she tailors sessions to each person's situation and goals.
Her LPC credential is listed for Tennessee and Texas as well as Mississippi. Sessions typically involve conversation, practical exercises, and small at-home tasks to practice new skills. She helps people set realistic steps for coping with life changes, career stress, self-esteem issues, and parenting demands.
LGBT-related concerns and intimacy worries are also within her focus areas. Tashinika offers help in English and accepts international clients. Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Tashinika works with
Everything Tashinika lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tashinika helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Tashinika lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting and life challenges
Client-Centered Therapy focuses on the person and their goals. The therapist follows the client's lead, listens without judgment, and helps shape sessions around what matters most. This approach can be helpful when someone needs a supportive space to talk through parenting stress or relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It uses straightforward exercises to test new ways of thinking and small behavioral experiments to change habits. CBT is often used for anxiety, depression, anger, and practical parenting strategies. Finding the right approach is part of the work together. The therapist will talk with the client about their goals and try methods that match their needs and comfort. Choices about techniques and pace are made collaboratively so therapy fits the person's life and parenting priorities.
Online therapy offers flexible ways to meet. Video calls let people read tone and body language and are good for deeper conversations. Phone sessions use less bandwidth and work well for quick check-ins. Live chat or text-based messaging makes short updates and strategy reminders easy during a busy day. These options let people fit sessions around work, childcare, or other commitments while keeping consistent progress.
Questions people ask about Tashinika
What concerns does this therapist address?
She works with stress, anxiety, depression, trauma and abuse, anger, relationship and intimacy-related issues, parenting, grief, self-esteem, career stress, bipolar challenges, and ADHD.
What is her therapeutic style like?
Her approach combines Cognitive Behavioral Therapy and Client-Centered methods, with practical steps and conversational work to address thoughts, feelings, and behaviors.
What kind of experience does she have?
She has ten years of counseling experience working in varied settings and with a range of concerns, which shapes how she adapts sessions to individual needs.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) based in Mississippi and also holds LPC credentials for Tennessee and Texas.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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