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Stacey Mack, LMSW

Based in Michigan Online sessions

Compassionate, practical help for everyday parenting challenges

Book with Stacey
Years in practice
15
Credentials
LMSW
Licensed in
Michigan
Languages
English
Focus
Stress, Anxiety
Focus
Self esteem
Focus
Depression
About

About Stacey

Stacey Mack is a licensed social worker with 15 years of experience helping people cope with stress, anxiety, depression, and challenges to self-esteem. She works with individuals facing addiction, grief, trauma, anger, ADHD, and parenting concerns. Her style is straightforward and kind, aimed at steady progress rather than quick fixes.

Stacey centers each session on the person in front of her. She listens first, then helps people set realistic goals.

Background and approach

Conversations focus on practical steps that fit daily life and the family roles people carry. Her work pulls from several proven methods, including cognitive behavioral ideas and mindfulness practices. Stacey also uses motivational interviewing and solution-focused tools to build momentum when people feel stuck.

These approaches get shortened into simple skills clients can practice between sessions. Stacey emphasizes cultural sensitivity and respect for each person’s background. She pays attention to how identity and life circumstances shape feelings and choices.

That perspective influences the strategies she offers and how she tailors them. In sessions, expect a collaborative tone. Stacey helps people spot strengths, try small changes, and track what works.

The aim is better coping, clearer priorities, and more calm in everyday life.

Focus areas and approaches

What Stacey works with

Everything Stacey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Stacey helps people with.

Approaches Stacey lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Stacey Uses Practical Therapies Online

Stacey draws on cognitive behavioral therapy and mindfulness therapy to help clients notice unhelpful thoughts and build calmer responses. CBT looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns. Mindfulness therapy offers simple attention and breathing practices to reduce reactivity and increase awareness, which can help with anxiety, stress, and parenting moments.

She approaches treatment collaboratively and adapts methods to each person’s needs. Together the client and Stacey review goals, try strategies, and change course if something isn’t helping. Finding the right mix of techniques is part of the work, and she invites feedback at every step so the plan stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video is useful for deeper conversations and skill demonstrations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and messaging work well for quick reflections, brief coaching, or when people want ongoing written support between sessions.
Questions

Questions people ask about Stacey

What concerns does Stacey commonly address?

She helps people with stress, anxiety, depression, low self-esteem, addictions, trauma and abuse, grief, anger, ADHD, relationship and family challenges, coping with life changes, and parenting concerns.

What is Stacey’s general therapeutic approach?

She uses a client-centered style that emphasizes listening first and working collaboratively. Sessions focus on practical steps, skill building, and goal-setting that fit everyday life.

How much experience does she have?

Stacey has 15 years of professional experience supporting people through emotional and behavioral challenges.

What are Stacey’s credentials and where is she licensed?

She holds an LMSW, which is listed as MI LMSW, and practices in Michigan.

Which languages are sessions offered in?

Sessions are offered in English, and she also accepts international clients.

What session formats are available?

Stacey works with clients via video calls, phone sessions, live chat, and text-based messaging.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Stacey?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.

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