- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
About Sharon
Sharon Wilhelm is a Florida licensed clinical social worker (LCSW) with ten years of experience helping people manage stress, anxiety, and life transitions. She works with adults who feel stuck by low self-esteem, parenting pressures, or relationship strain. Sharon aims to make beginning therapy feel achievable and straightforward for a worried parent reading on a phone.
Sharon believes clients bring the knowledge needed to change. She focuses on strengths and small, practical steps that can shift daily life.
Background and approach
Sessions emphasize clear goals and solutions that fit each person's routine. Her work often addresses parenting challenges, family tension, and the stress of big life changes. She also supports people dealing with depression or seeking to build more self-love and confidence.
Sharon draws on solution-focused ideas to keep sessions goal-oriented and forward moving. In conversation she listens for what already works, then helps expand those strategies. She keeps plans simple so they are easier to try between sessions.
Parents can expect concrete suggestions tailored to family rhythms and demands. Sharon came to clinical social work to support people through practical problems and emotional strain. Her decade of practice in Florida means she has guided many clients through transitions, motivation struggles, and relationship concerns.
She frames therapy as a partnership toward clearer next steps.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sharon helps people with.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Self-love
- Women's issues
- Young adult issues
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Solution-Focused Care Meets Online Convenience
Sharon uses Solution-Focused Therapy to help clients set clear, short-term goals and identify steps that can be tried between sessions. This approach focuses on building solutions from existing strengths and is useful for stress, parenting challenges, motivation, and relationship concerns.She emphasizes practical strategies rather than lengthy analysis. That means sessions often center on what changes the client wants to see and small experiments to try at home. The therapist and client work together to decide whether this approach feels like a good fit and to adjust methods as goals change.
Online formats make it easier to fit therapy into busy family schedules. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging let people use shorter, more frequent check-ins and keep momentum between longer sessions.
Sharon helps clients choose formats that match their needs and daily life. She frames the process as collaborative, so clients and she can test approaches and session styles until they find what works best.
Questions people ask about Sharon
What kinds of concerns can Sharon help with?
She helps people with stress, anxiety, depression, self-esteem, relationship and family concerns, parenting challenges, coping with life changes, and related issues such as self-love and women's issues.
How would sessions with her feel day to day?
Sessions tend to be collaborative and goal-focused, emphasizing what is already working and building on small, practical steps to change daily routines and responses.
What is her professional background?
She is a licensed clinical social worker with ten years of professional experience working in Florida settings to support people through transitions and relationship or parenting stress.
Where is Sharon licensed and located?
She holds a Florida LCSW license and practices with clients based in Florida.
Which languages are offered in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she use?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does the subscription and getting started process work?
Costs vary by location and therapist availability and use a subscription that can be canceled at any time; begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief