- Years in practice
- 8
- Credentials
- LCSW
- Licensed in
- Louisiana, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Roxanne
Roxanne Stegall is a licensed clinical social worker with eight years of experience in medical and mental health settings. She earned a Master of Social Work from Louisiana State University and has worked in inpatient and outpatient environments.
Her background includes roles as a lead therapist at a personal inpatient mental health facility and as a medical social worker at a children's hospital. Roxanne brings practical experience helping people through hard transitions and complex health situations.
Background and approach
Roxanne keeps sessions straightforward and goal-oriented. She helps people name what matters, set realistic steps, and practice skills between meetings. Parents often appreciate her practical focus when juggling caregiving, illness, or changes after a medical event.
She uses several evidence-based approaches and adapts them to each person's needs. Her clinical work has included individual, group, and family sessions in prior roles, and she has supported people facing grief, chronic illness, caregiving strain, and mood concerns. She also helps people struggling with stress, anxiety, depression, relationship challenges, substance issues, and parenting concerns.
Her experience includes work with LGBT issues, pregnancy and childbirth concerns, and young adult challenges. Roxanne describes her style as warm and approachable. She works with people to build self-awareness, healthier routines, and stronger coping skills.
Sessions aim to leave clients feeling more balanced and better able to handle future challenges. Roxanne provides services from Texas and conducts sessions in English. She blends cognitive behavioral tools, mindfulness exercises, motivational interviewing, and solution-focused techniques to match each person’s goals.
What Roxanne works with
Everything Roxanne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Roxanne helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Hospice and end-of-life counseling
- Mood disorders
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Roxanne lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Fit Parenting and Life Challenges
Roxanne uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change the behaviors that keep problems going. CBT can be useful for anxiety, depression, and parenting moments that become stuck in negative cycles.She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve focus. Mindfulness can help with stress, grief, caregiving fatigue, and managing strong emotions in parenting situations.
Finding the right approach is part of the work. Roxanne will talk with each person about their goals and try methods that match their needs. She adjusts techniques together with the client so the plan fits day-to-day life and family responsibilities.
Online sessions make it easier to fit therapy into busy schedules. Video calls allow for face-to-face conversation when a longer session is needed. Phone sessions work well when bandwidth or having a quick check-in matters. Live chat and text messaging offer shorter, on-the-go ways to share updates and get support between meetings. These options help people keep momentum while balancing caregiving, work, and medical appointments.
Questions people ask about Roxanne
What kinds of problems does Roxanne help with?
She works with stress, anxiety, depression, grief, parenting concerns, relationship strain, trauma and abuse, substance issues, and related life changes.
What is her therapy style like?
Her style is warm and approachable with a practical focus on goals and skills. She combines short-term strategies and mindfulness practice to build everyday coping.
How much clinical experience does she have?
She has eight years of experience working in both medical and mental health settings, including inpatient care and a children’s hospital role.
What are her credentials and where does she practice?
She is an LCSW - Licensed Clinical Social Worker with licensure in Texas and Louisiana, and she practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can sessions be done remotely?
Yes. She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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