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Roshanna Bracy, LCSW

Based in New Jersey Online sessions

Compassionate support for relationship and parenting challenges

Book with Roshanna
Years in practice
20
Credentials
LCSW
Licensed in
New Jersey
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Intimacy-related issues
About

About Roshanna

Roshanna Bracy is a licensed clinical social worker with 20 years of experience helping people with relationship and parenting concerns. She supports those dealing with anxiety, stress, self-esteem, depression, and life changes. Her focus includes intimacy-related issues, career stress, compassion fatigue, and concerns tied to ADHD and LGBT identity.

Her style is warm and collaborative. She aims to build a trusting relationship first and listens closely to each person's story.

Background and approach

Sessions are practical and focused on small, usable steps clients can try between meetings. Roshanna draws from several approaches to fit each person's needs. She uses elements of cognitive behavioral therapy to identify unhelpful thinking patterns.

Mindfulness practices help people manage stress and stay present during difficult moments. Emotionally-focused work is used when relationship patterns and attachment concerns are central. Acceptance and Commitment Therapy helps clients clarify values and take value-driven action despite uncomfortable feelings.

Together these methods support work on commitment issues, communication problems, codependency, and blended family dynamics. She has experience with adoption and foster care questions, abandonment and attachment issues, and the emotional strain of divorce or separation. Roshanna also helps people address body image, guilt and shame, hoarding, and disruptive mood concerns like DMDD.

Sessions are offered in English and she works with international clients. People who are ready to begin can use the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits their needs.

Focus areas and approaches

What Roshanna works with

Everything Roshanna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Roshanna helps people with.

Approaches Roshanna lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that translate well to online care

Roshanna uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and problems with motivation or focus. It emphasizes small experiments and clear skill practice that fit well into remote sessions.

She also integrates Acceptance and Commitment Therapy, which helps people identify what matters to them and take values-based action even when feelings are difficult. ACT supports work on parenting challenges, relationship choices, and coping with life changes. Client-centered elements keep the work grounded in empathy and the client's own goals.

Choosing the right approach is part of the process. She works collaboratively to find what fits a person's goals, preferences, and daily life, and adjusts methods as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper therapeutic work and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer flexibility for quick reflections, brief coaching, or between-session support. These options make it easier to schedule therapy around work, parenting, and travel.
Questions

Questions people ask about Roshanna

What concerns does Roshanna help with?

She helps with relationship and intimacy problems, parenting questions, self-esteem, anxiety, stress, depression, ADHD, and compassion fatigue. Additional focuses include adoption and foster care, attachment, divorce, and communication problems.

What is her therapeutic style like?

Her approach is warm and collaborative, centered on building trust and listening closely. She focuses on practical steps people can try between sessions.

How much experience does she bring?

Roshanna brings 20 years of psychotherapy experience working with a wide range of relationship and life transition concerns.

What credentials and location are listed?

She holds an LCSW, licensed in New Jersey, and practices from that region.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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