- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Wisconsin
- Languages
- English
- Focus
- Addictions
- Focus
- LGBT
- Focus
- Trauma and abuse
About Rene'
Rene' Domask is a licensed professional counselor in Wisconsin who focuses on helping people facing parenting stress and related life challenges. She centers sessions on collaboration, treating each person as the expert on their own life while offering guidance and tools. Rene' aims to build a trusting relationship so parents feel supported while they set practical goals and use their strengths.
Rene' uses a person-centered approach that starts where a client is.
Background and approach
She tailors therapy to each person's situation and pays attention to cultural background and lifestyle. That means conversations and exercises are chosen to match real needs, not a one-size-fits-all plan. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and develop coping skills.
Motivational Interviewing helps when someone feels stuck or uncertain about change. Mindfulness work offers short practices to reduce stress and ground attention in the moment. Rene' has 11 years of experience in varied settings across Wisconsin, including community mental health, hospitals, and county jails.
That range shaped her practical style and comfort with both individual and group formats. She respects how relationships, community, and environment shape a person's challenges. In sessions she focuses on concrete goals and small steps.
Parents can expect clear options, gentle accountability, and support while they practice new ways of relating and managing stress. The aim is steady progress toward healthier routines and better coping.
What Rene' works with
Everything Rene' lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rene' helps people with.
- Addictions
- LGBT
- Trauma and abuse
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- ADHD
Approaches Rene' lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and building a trusting relationship, letting the client guide what matters most and shaping sessions around their priorities. This approach is useful when a parent wants support that respects their values and parenting style.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try new behaviors. Online sessions can include short exercises, worksheets, and step-by-step plans to address anxiety, low mood, or stress related to parenting.
Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and improve focus. These brief practices can be done during a video session or assigned between meetings to fit the rhythm of a busy day.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods based on concerns, goals, and what feels most practical. The plan can change over time as progress and needs evolve.
Online therapy brings practical benefits like flexibility and easier scheduling. Video calls let people maintain face-to-face connection; phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for brief notes, coaching between sessions, or when writing out thoughts feels easier. These options make it simpler to fit consistent support into a parent's busy life.
Questions people ask about Rene'
What concerns can Rene' help with?
She works with a wide range of concerns including stress, anxiety, depression, addictions, grief, eating issues, anger, bipolar symptoms, ADHD, trauma and LGBT-related issues, as well as parenting challenges.
What is her approach to therapy?
Her style is collaborative and person-centered, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques to match each person's needs.
What is her professional background?
Rene' has 11 years of clinical experience providing individual and group therapy in community mental health agencies, hospitals, and county jails in Wisconsin.
Where is she based and licensed?
She is licensed as an LPC in Wisconsin and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What online session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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