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Regina Holley, LPC

Based in Georgia Online sessions

Helping parents reduce stress and build practical skills

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Years in practice
16
Credentials
LPC
Licensed in
Georgia
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
About

About Regina

Regina Holley is a Licensed Professional Counselor (LPC) in Georgia with 16 years of experience. She helps people who are struggling with stress, anxiety, addictions, grief, anger, and parenting challenges. Regina also supports people facing relationship strain, career decisions, bipolar disorder, trauma and abuse, and major life changes.

Regina uses a respectful, compassionate style. She listens first and adapts conversations to each person's situation. Her approach aims to be practical and straightforward, so parents can try ideas between sessions.

Background and approach

She draws on client-centered therapy to follow the person’s lead and build trust. Regina also uses cognitive behavioral techniques to help people notice unhelpful thoughts and test new behaviors. Mindfulness practices are offered to manage stress and increase calm in daily life.

Sessions are collaborative. Regina and each client set goals together and check progress along the way. She uses motivational interviewing when someone is unsure about change, and narrative methods to reframe how life events are understood.

Regina tailors the plan to what works in real life. She focuses on small, achievable steps parents can use at home. Her style is warm, direct, and goal-focused to help people move forward with less overwhelm.

Focus areas and approaches

What Regina works with

Everything Regina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Regina helps people with.

Approaches Regina lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches That Fit Parenting Life Online

Regina commonly blends client-centered therapy and cognitive behavioral therapy to address parenting stress and family-related concerns. Client-centered therapy focuses on listening and following the person’s lead so the conversation stays relevant to what matters most. Cognitive behavioral therapy helps identify unhelpful thoughts and test small behavior changes that can reduce anxiety and improve routines.

Finding the right approach is part of the work together. Regina will discuss goals and preferences and will suggest methods that match those needs. That collaborative process makes it easier to try practical strategies and adjust them based on what actually helps at home.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules. Video calls allow a fuller conversation and visual cues. Phone sessions use less bandwidth and can work when video isn’t practical. Live chat or text messaging let people check in between sessions or have shorter check-ins during busy days. These options make it simpler to fit therapy into parenting life and to practice new skills between meetings.
Questions

Questions people ask about Regina

What concerns does Regina commonly address?

She works with stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, parenting challenges, anger, self esteem, career matters, bipolar disorder, and coping with life changes.

What is her general therapy style?

Her style is compassionate and practical. She listens first, adapts to each person, and focuses on short-term goals and real-life skills.

How much clinical experience does she have?

She has 16 years of professional work experience as a counselor.

What credentials and region are listed?

She is a Licensed Professional Counselor, LPC, practicing in Georgia.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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