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Rebecca Gneuhs, LISW

Based in Ohio Online sessions

Practical therapy for stressed parents

Book with Rebecca
Years in practice
10
Credentials
LISW
Licensed in
Ohio
Languages
English
Focus
Stress, Anxiety
Focus
Coping with life changes
About

About Rebecca

Rebecca Gneuhs is a licensed independent social worker (LISW) practicing in Ohio who helps people manage stress, anxiety, parenting concerns, relationship and intimacy issues, and coping with life changes. She also supports people facing sleep problems, career decisions, low self-esteem, bipolar concerns, and compassion fatigue. Her tone is warm and direct and she focuses on practical steps clients can try between sessions.

Rebecca uses short-term strategies and mindfulness to help people find relief from distressing thoughts and feelings.

Background and approach

Sessions emphasize clear goals and small experiments to test what works. She invites clients to describe what matters most to them and builds plans around those priorities. Her style is collaborative and interactive.

Rebecca treats clients as experts in their own lives and offers tools from cognitive behavioral therapy, solution-focused work, and acceptance and commitment therapy. She often teaches mindfulness techniques to reduce stress and strengthen changes made in sessions. With about ten years of clinical experience, Rebecca draws on a range of practical methods rather than one single technique.

She aims to keep sessions focused and usable for busy people. Many clients leave with concrete steps to try between meetings. Rebecca provides services through video calls, phone sessions, live chat, and text-based messaging.

Sessions are arranged through a subscription model that can be canceled at any time. She conducts work in English and practices in Ohio as an LISW.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Rebecca Uses Evidence-Based Methods Online

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on changing unhelpful thinking and behavior patterns through practical exercises and homework; it often helps with anxiety, sleep problems, and low mood. Mindfulness Therapy teaches attention and grounding practices to reduce stress and improve focus, which supports work on coping and emotion regulation.

Choosing the right approach is a collaborative process. Rebecca will talk with each person about goals, preferences, and what has worked in the past. Together they decide which methods to use and adjust the plan as progress is made.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into daily life. Video calls let people use face-to-face interaction when desired, phone sessions work well when bandwidth is limited, live chat can offer short check-ins, and messaging supports ongoing connection between sessions. These options provide flexibility for different schedules and needs while keeping the focus on practical tools and steady progress.
Questions

Questions people ask about Rebecca

What concerns does she help with?

Rebecca supports people dealing with stress, anxiety, parenting challenges, relationship and intimacy issues, sleep problems, self-esteem, career questions, bipolar concerns, and compassion fatigue.

How would you describe her therapy style?

Her style is warm and interactive. She works collaboratively and focuses on clear goals and practical steps to try between sessions.

What is her professional background?

She is a licensed independent social worker with about ten years of clinical experience working with a wide range of concerns.

Where is she based and what credential does she hold?

She practices in Ohio and holds the LISW credential, which stands for Licensed Independent Social Worker.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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