- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Patricia
Patricia Hall is a Licensed Professional Counselor (LPC) based in Virginia who focuses on helping parents and individuals manage stress, anxiety, mood concerns, and parenting challenges. She uses straightforward, practical conversation to help people sort through their immediate worries and build clearer next steps.
Patricia aims to create a space where people can be honest about hard emotions and try approaches that fit their daily life. She draws on client-centered methods that follow each person’s pace and priorities.
Background and approach
Patricia also uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try small behavior changes. Trauma-focused work is part of her practice when past events affect present-day functioning. Patricia has five years of formal experience as an LPC in Virginia.
She has worked in both outpatient and inpatient settings earlier in her career. That background means she brings practical skills from different treatment environments into sessions. Her areas of focus include depression, bipolar mood concerns, addiction, ADHD, parenting stress, grief, and trauma-related issues.
She also supports people dealing with anger, self-harm thoughts, panic, and relationship strain. She welcomes people across sexual orientations and gender identities and has a stated passion for the LGBT community. Sessions can use video calls, phone, live chat, or text-based messaging to fit different schedules.
Patricia also works with international clients who are able to connect in English. She aims to make therapy approachable and useful for busy parents.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Patricia helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Patricia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Patricia blends approaches for online parenting support
Patricia uses client-centered therapy to follow each person’s priorities. That approach means sessions begin with listening to what matters most to the parent or individual, and tailoring the conversation to their goals. It’s helpful when someone needs space to talk and to be heard before deciding next steps.She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing simple behavior changes. CBT can help with anxiety, low mood, panic, and parenting patterns by offering concrete tools to try between sessions.
Finding the right approach is a shared process. Patricia works collaboratively to choose or combine methods based on a person’s needs, goals, and preferences. She checks in about what is working and adjusts plans as needed so sessions stay practical and relevant.
Online formats include video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and demonstrations, phone works well when bandwidth is limited, live chat allows short check-ins, and messaging suits quick updates or ongoing support. These options make it easier to fit therapy into busy family schedules and to keep progress moving between appointments.
Questions people ask about Patricia
What kinds of concerns does Patricia focus on?
She helps with stress, anxiety, depression, bipolar mood concerns, addictions, parenting strain, grief, trauma and related issues such as panic, self-harm thoughts, and ADHD.
What is her general therapy style?
Sessions are conversational and practical. Patricia uses client-centered listening combined with techniques from CBT and trauma-focused work.
How much clinical experience does she have?
She holds a Licensed Professional Counselor credential and has five years of experience as an LPC in Virginia, plus earlier work in outpatient and inpatient settings.
Where is Patricia licensed to practice?
She is licensed as an LPC in Virginia and conducts work from that base.
Which languages are supported for sessions?
Sessions are offered in English and Patricia accepts international clients who can connect in English.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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