- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Parenting issues
About Lindy
Lindy Kilcrease is a Licensed Clinical Social Worker (LCSW) practicing in California. She helps people who are feeling stressed, anxious, or low in confidence. She also supports people navigating LGBT concerns and parenting challenges.
Her approach is straightforward and respectful, with attention to each person’s needs. She keeps conversations practical and focused. Sessions emphasize problem solving, building confidence, and improving coping skills.
Lindy tailors the plan to what feels realistic for the person she is working with, and she adjusts pace and tasks as progress is made.
Background and approach
Her background includes three years of professional practice as an LCSW in California. That experience has involved working with common mood and stress concerns and with people seeking stronger self-esteem and motivation. She uses evidence-based techniques and everyday language to make therapy understandable.
Expect a supportive tone in sessions and clear suggestions you can try between meetings. Lindy aims to empower people to take steps toward better day-to-day functioning. She will listen, reflect, and offer practical tools that fit your life.
Getting started is simple: pick a session format that suits your schedule and begin with a matching process. Lindy works with adults in English and does not accept international clients. Many find the first step - asking for help - is the hardest, and she focuses on making that step feel manageable.
What Lindy works with
Everything Lindy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lindy helps people with.
- Stress, Anxiety
- LGBT
- Parenting issues
- Self esteem
- Depression
How evidence-based approaches look online
Many clients benefit from structured, evidence-based techniques that focus on current problems and skills building. Cognitive approaches help people identify unhelpful thoughts and practice more balanced thinking; this can reduce anxiety and low mood and give clear tasks to try between sessions. Behavioral techniques focus on small changes in routines and actions to improve mood and reduce stress, such as scheduling pleasant activities or practicing gradual exposure to feared situations.Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences, try methods that fit your situation, and adjust as needed based on what helps. You and the therapist decide together which techniques to emphasize and how fast to move forward.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video is useful for standard therapy work and interactive exercises, phone calls can be easier when bandwidth is limited, and live chat or messaging can fit short check-ins or people who prefer writing. These options make it easier to fit therapy into busy schedules and to keep continuity between sessions.
Questions people ask about Lindy
What concerns does Lindy commonly address?
She works with people dealing with stress, anxiety, depression, low self-esteem, parenting challenges, and LGBT related concerns.
How would you describe her therapy style?
Sessions are practical and respectful, with clear tools and collaborative planning. The focus is on concrete steps you can try between meetings.
What is her clinical experience?
She has three years of professional experience working as a Licensed Clinical Social Worker.
What credentials and region does she represent?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with her and what does it cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire; scheduling follows therapist availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
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