- Years in practice
- 18
- Credentials
- LCSW
- Licensed in
- Connecticut
- Languages
- English
- Focus
- Addictions
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Lindsay
Lindsay Zimmitti is a licensed clinical social worker who helps people facing parenting challenges, stress, anxiety, and life transitions. She centers the work on each person's strengths and practical goals. Lindsay aims to be straightforward and collaborative while offering tools people can use between sessions.
She listens for the barriers that keep a person from reaching their goals. Then she works with them to problem-solve and try small, doable changes.
Background and approach
The focus is on skills that can reduce day-to-day stress and improve family relationships. With 18 years in the field, Lindsay has experience across inpatient, outpatient, school, and in-home settings. That range means she has worked with many different kinds of concerns and living situations.
Her background includes a bachelor’s degree in psychology, a master’s in social work, and earlier certification in special education. Her approach adapts to the person in front of her rather than using the same plan for everyone. Sessions focus on clear goals, practical strategies, and steady progress.
Lindsay also draws on trauma recovery methods when needed to address past hurt and its effects on current life. People who want a direct, strengths-based clinician often find her style helpful. She aims to be genuine and transparent while helping people feel more capable.
The work is collaborative and paced to the client’s needs.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lindsay helps people with.
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
Approaches and online options that fit parenting life
Two evidence-based approaches she uses are trauma recovery methods and practical skills-based work. Trauma recovery methods focus on understanding how past hurt affects current behavior and relationships, and provide steps to reduce trauma-related stress. Skills-based work teaches concrete tools for managing anxiety, mood, and stressful parenting moments so people can try them between sessions.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, daily routines, and what feels doable, then suggest steps to try together. Plans are adjusted over time based on what helps most for parenting and family stressors.
Online therapy offers flexible ways to fit sessions into a busy life. Video calls let people use face-to-face conversation when depth and visual cues matter. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging work well for brief updates, questions between sessions, or when someone prefers written communication. These options help people maintain steady progress while balancing work, childcare, and other responsibilities.
Questions people ask about Lindsay
What issues does she help with?
She works with a wide range of concerns including parenting, addiction, anxiety, depression, trauma, relationship and intimacy issues, grief, anger, bipolar disorder, ADHD, career stress, and coping with life changes.
How would you describe her therapy style?
Her style is strengths-based and practical. She collaborates with clients to set goals and teaches tools to try between sessions.
What is her background in the field?
She brings 18 years of experience working in inpatient, outpatient, school, and in-home settings. That variety informs how she adapts care to different situations.
What credentials and region are listed?
She is listed as an LCSW and practices in Connecticut.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging.
How does cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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Audrey Bennett
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