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Linda Delany-Glassman, LCSW

Based in New Jersey Online sessions

Compassionate, practical support for parents and individuals

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Years in practice
18
Credentials
LCSW
Licensed in
New Jersey
Languages
English
Focus
Stress, Anxiety
Focus
Self esteem
Focus
Depression
About

About Linda

Linda Delany-Glassman is a Licensed Clinical Social Worker (LCSW) based in New Jersey. She has 18 years of experience in the mental health field and helps people facing stress, anxiety, low self-esteem, depression, parenting challenges, grief, trauma, and ADHD. Linda uses straightforward, practical methods to support daily coping and problem solving.

Linda earned a Master of Social Work from Rutgers University with a focus on children and families. Her background includes more than a decade in outpatient mental health and earlier work providing in-home therapy for children involved with foster care.

Background and approach

That mix of settings shaped her skill at working with different ages and situations. Her style is person-centered. She emphasizes the therapeutic relationship and works alongside clients to identify realistic goals.

Linda blends cognitive behavioral ideas with solution-focused strategies to build new skills and try small experiments between sessions. Sessions are practical and goal-oriented. Parents may expect help with behavior strategies, managing stress, and improving communication at home.

Linda also supports people dealing with mood concerns, sleep problems, and the emotional fallout of loss or trauma. She offers a calm, respectful presence and aims to help clients find clearer steps forward. Linda frames change as a series of manageable shifts rather than overnight fixes, and she tailors techniques to each person’s situation.

Focus areas and approaches

What Linda works with

Everything Linda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Linda helps people with.

Online support

Practical approaches for online parenting support

Linda integrates cognitive behavioral techniques and solution-focused work in short, applied ways. Cognitive behavioral methods help people notice and change unhelpful thoughts and behaviors, which is useful for anxiety, low mood, sleep issues, and parenting stress. Solution-focused work concentrates on small, achievable steps and what is already working, making it easy to try new strategies between sessions.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques, and adjust as needed. Together they decide which methods fit the person’s needs and daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face and practice skills in real time. Phone sessions use less data and can fit a break during the day. Live chat and text messaging are useful for brief check-ins, coaching around parenting moments, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy schedule and keep progress moving between appointments.
Questions

Questions people ask about Linda

What concerns does Linda help with?

She supports people dealing with stress, anxiety, depression, parenting challenges, grief, trauma and related issues like sleep problems, anger, bipolar symptoms, and ADHD.

How would you describe her therapeutic approach?

Her style is person-centered and collaborative. She uses cognitive behavioral ideas and solution-focused techniques to set goals and build practical skills.

What is her professional background?

Linda has 18 years in the mental health field, over 10 years in outpatient practice, and experience providing in-home therapy for children in foster care.

What credentials and location are listed?

She holds a Licensed Clinical Social Worker credential (LCSW) in New Jersey and practices from that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Linda provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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