- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Sleeping disorders
About Lattisha
Dr. Lattisha Naylor helps people manage stress, anxiety, relationship concerns, parenting challenges, and changes in mood. She is a Licensed Professional Counselor (LPC) practicing in Virginia and speaks English.
Her approach aims to make overwhelming problems feel more manageable and practical. She prefers short, direct conversations that focus on what a person wants to change. Sessions often center on current problems and clear steps a client can try between meetings.
Background and approach
Mindfulness and paying attention to the present moment are used to reduce worry and improve sleep and mood. Dr. Naylor draws on client-centered therapy to keep sessions focused on each person’s priorities.
Narrative therapy helps people rethink personal stories that contribute to low self-esteem or persistent anxiety. Solution-focused techniques are used to set small, realistic goals for progress in areas like work, parenting, or intimacy. Her background includes a Doctor of Philosophy in Counselor Education and Supervision, a Master’s in Clinical Mental Health Counseling, and experience working in criminal justice and addiction settings.
She also delivers life coaching and coach training in addition to counseling work. With six years of clinical experience, she works with people addressing anger, dependency issues, substance concerns, pregnancy and childbirth related worries, and military-related challenges. Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules.
What Lattisha works with
Everything Lattisha lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lattisha helps people with.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Self esteem
- Career difficulties
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Communication problems
- Dependent personality
- Drug and alcohol addiction
- Family problems
- Infidelity
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Lattisha lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting and life work
Client-centered therapy puts the client’s priorities first and focuses on what matters most to them. In practice this means sessions follow the person’s goals and the therapist reflects and clarifies to help people reach their own solutions. Mindfulness therapy teaches simple attention and breathing practices to lower worry and improve sleep and mood, often helping with anxiety and stress related to parenting or work.Narrative therapy looks at the stories people tell about themselves and their relationships. Reframing those stories can reduce shame, increase self-love, and open up new ways of handling relationship or intimacy issues. The therapist will work together with each person to choose which methods make the most sense based on goals, comfort, and life demands. That process is collaborative and may shift over time as needs change.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for more in-depth conversation and visual connection. Phone sessions can be a lower-bandwidth option and easier to fit into a work break. Live chat or text messaging can provide brief check-ins, follow-up between meetings, and support when scheduling a call is difficult.
Questions people ask about Lattisha
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, parenting worries, relationship and intimacy-related issues, sleep problems, self-esteem, career strain, anger, and life changes.
What is her therapeutic style like?
Her style is direct and person-focused. She emphasizes short, practical conversations and works with clients to set concrete steps between sessions.
What experience does she bring to sessions?
She has six years of clinical experience and a background that includes work in criminal justice, addiction settings, life coaching, and coach training.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and holds a PhD in Counselor Education and Supervision and a Master’s in Clinical Mental Health Counseling.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
How can sessions be delivered?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging so people can choose what fits their routine.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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