- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Family conflicts
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Katrina
Katrina Myers is a Licensed Professional Counselor (LPC) based in Texas who uses practical, evidence-based techniques to support parents and individuals working through family and parenting stress. She focuses on clear, direct conversation and problem-solving to help people manage anger, anxiety, grief, and changes that come with life transitions.
Her approach centers on building a steady, nonjudgmental space where clients can say what they really think and feel. Sessions aim to identify small, workable changes that fit into daily life.
Background and approach
Katrina emphasizes straightforward tools rather than long explanations so parents can try new strategies between meetings. With three years of clinical experience, she has supported people facing trauma and abuse, relationship strain, low self-esteem, sleep and eating difficulties, and compassion fatigue. Katrina also addresses concerns tied to adoption and foster care, blended family dynamics, caregiver stress, and substance use challenges.
She draws on evidence-based therapeutic techniques to guide sessions toward measurable steps and clearer communication. Katrina works with diverse cultural backgrounds and attends to multicultural concerns when they affect family patterns and parenting choices. People meet by talking through current struggles, setting short-term goals, and practicing concrete skills.
Katrina encourages gentle progress and realistic problem-solving so changes are manageable and sustainable.
What Katrina works with
Everything Katrina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katrina helps people with.
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Sleeping disorders
- Depression
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Impulsivity
- Intellectual disability
- Mood disorders
- Multicultural concerns
- Self-harm
- Young adult issues
Practical approaches for online parenting support
Two common evidence-based approaches she uses are problem-focused therapy and trauma-informed care. Problem-focused work breaks issues into clear steps and teaches small, actionable skills for managing behavior, anger, or daily parenting stress. Trauma-informed care recognizes how past harm affects reactions and relationships and focuses on safety, pacing, and rebuilding a sense of control.These approaches are chosen and adjusted together. The therapist listens to each family or individual’s situation, discusses which methods feel right, and then tests techniques collaboratively. That makes it easier to try changes and decide what helps most over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues and practice conversations. Phone sessions can be a good choice when bandwidth is limited or a quieter setup is needed. Text and chat formats allow shorter check-ins, note-taking, and step-by-step coaching between longer sessions. These options help people fit therapy into busy schedules and keep work moving forward even when life is hectic.
Questions people ask about Katrina
What concerns does Katrina address?
She helps people with family conflicts, parenting challenges, trauma and abuse, anger, anxiety, depression, grief, and coping with life changes.
What is her therapeutic style like?
Her style is practical and conversational, using evidence-based techniques to set small goals and teach skills that can be used between sessions.
How much clinical experience does she have?
Katrina has three years of professional experience working with issues such as parenting stress, trauma, and relationship concerns.
Where is Katrina licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for ongoing care.
How do fees and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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