- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Depression
About Katherine
Katherine Anderson is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, down-to-earth support for parents and individuals. She draws on three years of counseling experience and a longer background working directly with people who have developmental and behavioral differences.
Her earlier work as a Registered Behavioral Therapist spanned eight years and included hands-on work with autism spectrum disorder and ADHD. That experience shaped how she approaches behavior, daily routines, and school or home challenges related to development and learning differences.
Background and approach
Katherine uses a mix of client-centered, cognitive behavioral, and solution-focused techniques. Sessions are conversational and goal-oriented. She listens carefully, asks straightforward questions, and helps people try steps that can change day-to-day life.
She commonly helps with stress, anxiety, depression, anger, self-esteem, and parenting challenges. She also supports people navigating adoption and foster care, intellectual disability, and disruptive mood dysregulation disorder concerns in everyday settings. Katherine leans toward short-term, practical strategies when that fits a family's needs, while also working on longer-term patterns when needed.
Her style is warm and direct. She aims to help parents and caregivers feel more confident managing behaviors and improving family routines. Reaching out is often the hardest part.
Katherine aims to make the first steps clearer, offering straightforward suggestions and collaborative planning to move toward better days.
What Katherine works with
Everything Katherine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katherine helps people with.
- Stress, Anxiety
- Anger management
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Adoption and foster care
- Autism and Asperger Syndrome
- Disruptive Mood Dysregulation Disorder (DMDD)
- Intellectual disability
Approaches Katherine lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Katherine’s approaches translate to online care
Client-Centered Therapy centers the conversation on the person's concerns and priorities. The therapist listens with empathy and follows the client's pace, helping parents and caregivers name what matters most and set goals that feel achievable.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. In sessions this can mean identifying patterns that increase stress or anxiety and trying concrete exercises to shift those reactions over time. It is useful for anxiety, low mood, and anger management.
Solution-Focused Therapy emphasizes finding practical steps and small changes that produce quick relief. Sessions often identify one or two specific actions to try before the next meeting so progress can be checked and adjusted.
Choosing the right mix of methods is a collaborative process. The therapist will work with each person to figure out which approaches match their needs, goals, and preferences. That plan can change as progress is made or as different challenges come up.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues for relationship and behavior work, phone sessions can fit into a lunch break or low-bandwidth moment, and text or chat options allow brief check-ins and practical problem-solving between longer sessions. These formats make it easier to schedule appointments, maintain momentum, and try strategies in real-life settings.
Questions people ask about Katherine
What concerns does Katherine commonly address?
She works with stress, anxiety, anger, depression, family issues, trauma and abuse, parenting challenges, and self-esteem. Additional focus areas include adoption and foster care, autism and Asperger syndrome, disruptive mood dysregulation disorder, and intellectual disability.
What is her therapy style like?
Her approach is warm, straightforward, and goal-oriented. She blends client-centered listening with cognitive behavioral and solution-focused techniques to create practical steps you can try between sessions.
How much experience does she have?
Katherine has three years of experience as a Licensed Professional Counselor and previously worked eight years as a Registered Behavioral Therapist supporting people with developmental and behavioral needs.
Where is she licensed and located?
She holds the LPC credential and practices in Texas as a Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do costs and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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