- Years in practice
- 22
- Credentials
- LCSW
- Licensed in
- Indiana, Illinois
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Jennifer
Jennifer Noonan is a Licensed Clinical Social Worker with 22 years of experience. She offers a calm, nonjudgmental space where people can talk about stress, anxiety, addiction, trauma, mood concerns, and parenting struggles. Jennifer encourages small, practical steps that fit into busy lives.
Her approach focuses on listening first, then working with each person to set realistic goals. Sessions often include learning coping skills for anxiety, managing mood shifts, and addressing patterns that maintain substance use or unhealthy behaviors.
Background and approach
She also helps people navigate grief, intimacy concerns, and career stress. Jennifer draws on long experience in clinical settings across Indiana. That background has exposed her to a wide range of mental health issues and life challenges.
She uses that experience to match the pace and focus of therapy to each person’s needs. In sessions she aims for straightforward conversation and practical tools. Parents who are worn out, anxious, or unsure about boundary setting will find clear strategies rather than abstract theory.
People who have faced trauma or addiction work at a pace that feels safe and manageable. Jennifer supports people through change and recovery by combining steady guidance with concrete skills. She helps clients build healthier routines, better communication, and stronger emotional coping.
The emphasis is on usable techniques that make daily life easier.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Codependency
- Drug and alcohol addiction
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
How evidence-based methods translate to online care
Jennifer uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach involves teaching coping and emotion-regulation skills for anxiety and mood swings; this helps with panic, ongoing worry, and managing bipolar mood shifts. Another common focus is relapse prevention and behavior change for substance use, which breaks problems into manageable steps and builds routines to reduce triggers and cravings.Choosing a therapeutic approach is collaborative. The therapist will listen to your concerns, goals, and daily realities and then recommend one or more techniques to try. You and the therapist can adjust methods over time until something fits your needs and feels doable.
Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video sessions let you work face-to-face when scheduling allows. Phone sessions are helpful when bandwidth is limited or you prefer not to be on camera. Live chat and messaging support quick check-ins, brief coaching, or ongoing reflection between longer sessions. These options make it easier to fit therapy into work, parenting, and other commitments while keeping a steady treatment plan.
Questions people ask about Jennifer
What kinds of problems does she help with?
She helps people manage stress, anxiety, mood disorders, addiction, trauma, grief, parenting challenges, relationship and intimacy issues, and related concerns like sleep and eating problems.
How would you describe her therapy style?
Her style is conversational and practical. She listens first, then helps set clear goals and teaches coping skills you can use between sessions.
How long has she worked in mental health?
She has 22 years of professional experience working with a wide range of mental health issues in Indiana clinical settings.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - with licensure in Indiana and practices from Indiana.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How is cost handled for therapy?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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