- Years in practice
- 13
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Parenting issues
About Jamie
Jamie Herrin-White is a Licensed Professional Counselor (LPC) based in Georgia. She draws on 13 years of clinical experience to help people facing relationship strain, family and parenting concerns, mood changes, and stress. Her work often focuses on practical skills and clearer communication so daily life feels more manageable.
She believes people are the experts on their own stories and brings a collaborative spirit to sessions. That means listening first, then trying small, workable steps that match each person's goals.
Background and approach
Sessions emphasize real-life practices rather than lengthy theory discussions. Jamie uses a mix of approaches to fit different needs. Cognitive Behavioral Therapy helps identify thought patterns that get in the way.
Acceptance and Commitment Therapy supports clearer values and committed action. Client-centered techniques keep the conversation grounded in the client's experience. Her areas of focus include parenting issues, relationship problems, self-esteem, anxiety, depression, and addictive behaviors.
She also addresses communication breakdowns, caregiver stress, attachment concerns, and problems tied to infidelity or separation. Work can include coaching around career transitions and coping with life changes. People who meet with Jamie can expect structured conversation, practical tools to try between sessions, and a calm, nonjudgmental tone.
She offers sessions in English and works with adults who want to build new habits, improve relationships, or find clearer direction. To begin, clients complete a short matching questionnaire and schedule sessions based on the therapist's availability.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Dependent personality
- Divorce and separation
- Family problems
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Young adult issues
Approaches Jamie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It is useful for anxiety, depression, and motivation by encouraging action over rumination. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments; it often helps with anxiety, low mood, and impulsive behaviors. Client-Centered Therapy centers on empathy and reflective listening so clients feel heard and can find their own solutions; this approach supports relationship and parenting conversations.Finding the right mix of approaches is part of the work. The therapist will talk with clients about goals and preferences and suggest methods to try. That collaborative process lets people adjust the plan if something does not fit or if different tools would be more helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation for role-playing and communication work. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and messaging make it possible to get focused feedback between longer sessions and to fit therapy into a busy day. These options aim to make care more flexible and easier to maintain alongside family and work life.
Questions people ask about Jamie
What concerns does Jamie commonly address?
She helps people with relationship and family stress, parenting challenges, self-esteem, anxiety, depression, and addictions. Additional areas include communication problems, caregiver stress, and coping with life changes.
What is her therapy style like?
Her approach is collaborative and down-to-earth, focusing on listening first and then trying practical steps. Sessions often include skill-building and short exercises to practice between meetings.
How much experience does she have?
Jamie has 13 years of professional experience working with adults on relationship, parenting, mood, and behavioral concerns.
What credentials and region apply?
She holds the LPC credential and is licensed in Georgia. Sessions are provided by a Georgia-based counselor.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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