- Years in practice
- 15
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Jamie
Jamie Crow is a Licensed Professional Counselor (LPC) in Oklahoma with 15 years of clinical experience. She helps people facing stress, anxiety, low self-esteem, depression, and the ups and downs of parenting. Her straightforward approach is meant for a worried parent reading on a phone.
She writes plainly and listens closely. Jamie aims to make the first steps into therapy easier. She creates a calm space where clients can talk about what matters without feeling judged.
Background and approach
Together they notice patterns, try new ways of responding, and set practical goals for day-to-day life. Her practice covers a wide range of concerns including coping with life changes, addiction, trauma and abuse, grief, anger, bipolar challenges, and compassion fatigue. She also supports people exploring life purpose, self-love, and women’s issues.
Jamie uses client-centered therapy and focuses on what the person brings to the room. Sessions are conversational and goal oriented. She helps clients build skills and try small experiments between sessions.
The work often focuses on clearer choices, better stress management, and improving how someone shows up in relationships and parenting roles. People who choose Jamie usually want a practical partner. She encourages steady progress rather than quick fixes.
If someone is ready to start, she guides them through matching and scheduling so they can move forward at a manageable pace.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Life purpose
- Self-love
- Women's issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care delivered online
Client-centered therapy focuses on listening closely to each person and following their lead. The therapist offers empathy, clear reflection, and gentle guidance so people can better understand their feelings and choices. This approach can help with stress, anxiety, self-esteem struggles, parenting challenges, and coping with life changes.Jamie’s online practice emphasizes a collaborative process. She will work with each person to identify goals, try strategies, and adjust the approach as needed. Deciding which methods to use happens together based on the person’s preferences and what is most useful in daily life.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video helps when visual connection matters. Phone sessions can be useful when bandwidth is limited or a quieter option is desired. Live chat and text work well for shorter check-ins, quick support between appointments, or when communicating by written message feels easier. These options give flexibility for busy parents and people juggling work and home life.
Questions people ask about Jamie
What concerns does Jamie focus on?
She supports people with stress, anxiety, low self-esteem, depression, parenting concerns, addictions, trauma and abuse, grief, anger, bipolar challenges, ADHD, and compassion fatigue. Additional focuses include life purpose, self-love, and women’s issues.
What is her therapeutic style like?
Jamie uses a client-centered therapy style that keeps the person’s experience at the center. Sessions are conversational, nonjudgmental, and tailored to each person’s needs.
How much experience does she have?
Jamie has 15 years of professional work experience helping people with a wide range of concerns. That experience informs practical, everyday tools used in sessions.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma. Location details beyond the state are not provided here.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can occur via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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