- Years in practice
- 7
- Credentials
- LCPC, LPC
- Licensed in
- Illinois, Wisconsin
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Ericah
Ericah Saoudi is a licensed counselor who brings seven years of experience to her practice. She holds LCPC and LPC credentials and sees people in Wisconsin. Her work often centers on stress, anxiety, depression, addictions, and parenting concerns.
She keeps sessions straightforward and practical. Ericah listens first, then helps identify small, achievable steps. She uses clear tools for managing panic, mood swings, and overwhelming stress so clients can try them between sessions.
Background and approach
Her style blends client-centered care with cognitive tools and mindfulness. That means conversations focus on each person’s values and goals while also teaching ways to change unhelpful thoughts and build calming habits. Motivational interviewing ideas are used when someone needs extra help finding motivation to change.
Ericah pays attention to how trauma and life transitions affect daily functioning. She helps people who face emotional numbness, impulsivity, or trouble with relationships and work. She also supports those coping with the effects of substance use and mood disorders.
Sessions are offered by video calls, phone, live chat, or text-based messaging. People who prefer English-only care will find language support aligned to that need. Starting is done through an online matching process and scheduling system.
Her aim is to make therapy fit into a busy life. She helps people set realistic goals, practice new skills, and track progress over time.
What Ericah works with
Everything Ericah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ericah helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- Co-morbidity
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Ericah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Client-centered therapy focuses on listening and understanding each person's priorities. The therapist follows your lead and helps you clarify what matters most, which can reduce overwhelm and guide practical next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect behavior and mood. It teaches simple skills to challenge unhelpful thoughts and to try small behavioral changes that often reduce anxiety and depression symptoms.
Mindfulness therapy introduces attention and breathing practices to reduce reactivity. Those practices can help with panic, stress, and staying grounded during strong emotions.
Deciding which approach to use is a collaborative process. The therapist will discuss options, try techniques in session, and adjust plans based on your goals and personal preferences. That shared decision-making helps find what actually works for you.
Online therapy offers practical benefits for busy lives. Video calls let you have a near face-to-face conversation and work well for skills practice. Phone sessions use less bandwidth and can fit into a short break at work. Live chat and text-based messaging let you check in between appointments and share quick updates or reflections. These formats make it easier to keep momentum and fit care into everyday routines.
Questions people ask about Ericah
What issues does Ericah commonly address?
She works with stress, anxiety, depression, addictions, trauma, anger, parenting concerns, and mood-related challenges among other issues.
What is her therapy style like?
Her approach is practical and person-focused. Conversations center on values and goals while introducing concrete tools for coping and behavior change.
How long has she been practicing?
She has seven years of professional experience as a licensed counselor in Illinois and Wisconsin.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and provides services from Wisconsin.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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