- Years in practice
- 9
- Credentials
- LCSW, CSW
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Erica
Erica Evans is a Licensed Clinical Social Worker (LCSW) practicing in Georgia who focuses on helping people navigate parenting concerns and related stressors. She frames sessions around respect and practical problem solving. Erica uses everyday language and straightforward guidance to help people clarify goals and take small steps forward.
Her style centers on listening first and building on each person's strengths. She treats clients as the experts on their own lives and offers options to try rather than prescriptive instructions.
Background and approach
Sessions aim to be direct, compassionate, and oriented toward workable solutions. Erica draws from several approaches to help people change unhelpful patterns. She uses cognitive behavioral ideas to spot and shift thoughts and behaviors that keep problems going.
Mindfulness practices are offered to increase awareness and calm when anxiety or stress feels overwhelming. She also incorporates client-centered and solution-focused techniques to set clear goals and track progress. Motivational interviewing strategies are used when someone wants help finding motivation or making a difficult change.
Dialectical behavior ideas appear when emotion regulation and distress tolerance skills are useful. Erica has nine years of clinical experience as an LCSW and also lists CSW among her credentials. Her work is aimed at practical change for concerns like anxiety, depression, grief, compassion fatigue, addiction challenges, anger, and career-related stress.
She meets people where they are and supports step-by-step forward movement.
What Erica works with
Everything Erica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Erica helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
Approaches Erica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on listening and reflecting what matters to the client so goals become clearer. This approach helps people feel heard and shapes the work around their priorities rather than a fixed plan.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors influence feelings and offers practical exercises to change unhelpful patterns. It is useful for anxiety, depression, and stress because it breaks big problems into small, testable steps.
Dialectical behavior therapy (DBT) supplies concrete skills for managing intense emotions and reducing reactive behavior. Mindfulness techniques are often paired with DBT ideas to improve focus and lower overwhelm in the moment.
Erica will work collaboratively to find the best mix of these approaches based on each person's goals, preferences, and the challenges they bring. Deciding what to try is a joint process and plans are adjusted as progress is made.
Online sessions offer flexible ways to meet - video calls for a face-to-face feel, phone for quicker check-ins or when bandwidth is limited, and live chat or text messaging for brief updates and ongoing support. These options make it easier to fit sessions around work, caregiving, and busy days while keeping treatment focused on practical change.
Questions people ask about Erica
What concerns does Erica help with?
She helps people with stress, anxiety, grief, low self esteem, coping with life changes, compassion fatigue, addictions, relationship and family issues, trauma and abuse, parenting concerns, anger, career stress, and depression.
What is her general therapy approach?
Her work is client-centered and solution-focused with a practical, direct style. She uses techniques from cognitive behavioral, mindfulness, dialectical behavior, and motivational approaches to help clients reach goals.
How much clinical experience does she have?
She has nine years of experience working in clinical social work settings and with people facing life changes and mental health challenges.
What credentials and location are listed?
She is listed as LCSW and CSW and practices in Georgia.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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