Elizabeth Felthous, LPC
Calm practical support for anxious and overwhelmed parents
Book with Elizabeth- Years in practice
- 17
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Trauma and abuse
About Elizabeth
Elizabeth Felthous is a Licensed Professional Counselor (LPC) in Texas with 17 years of experience. She focuses on helping people manage anxiety, stress, depression, and parenting concerns. She also addresses trauma, LGBT issues, panic, social anxiety, and feelings of guilt or shame.
She creates a calm, nonjudgmental space where people can talk honestly about what’s going on. Sessions are aimed at understanding immediate worries and finding practical steps to reduce distress.
Background and approach
The tone is straightforward and supportive rather than clinical. Elizabeth draws on evidence-based therapeutic techniques to guide conversations and pacing. She listens for patterns that keep problems stuck and works with each person to try different strategies.
Progress often comes from small, consistent changes between sessions. Many people come for help with overwhelming worry, panic attacks, mood shifts, or the stress of parenting. She pays attention to how anxiety shows up in daily life and helps clients build routines and skills to cope.
The focus is on things that are useful right now rather than long lectures. Her approach is collaborative and practical. She encourages clients to set small goals and to notice what helps.
Over time, those steps can reduce symptoms and improve everyday functioning.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
How evidence-based techniques translate to online care
Many of the evidence-based therapeutic techniques Elizabeth uses focus on practical skills you can learn and use between sessions. Cognitive strategies help identify unhelpful thinking patterns and replace them with more useful thoughts; this can reduce anxiety and negative mood by changing how you interpret stressful moments. Skills-based approaches for panic and social anxiety emphasize short exercises and breathing or grounding techniques that lower physiological arousal and can be practiced in daily life.Finding the right approach is part of the work together. She will collaborate with each person to pick techniques that match goals, comfort level, and lifestyle. That collaborative process means trying different tools and adjusting based on what actually helps.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, while phone sessions can be used when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging support shorter, more frequent contact and can help keep momentum between longer sessions. These options make it easier to fit sessions into busy days and to practice new skills regularly.
Questions people ask about Elizabeth
What concerns does Elizabeth focus on?
She works with stress, anxiety, depression, parenting concerns, trauma and LGBT related issues. Additional areas include panic attacks, social anxiety, mood disorders, and guilt or shame.
What is her general therapy style?
Her style is collaborative and straightforward. She listens without judgment and helps clients try practical strategies to reduce symptoms.
How much professional experience does she have?
She has 17 years of professional work experience in counseling and related settings.
Where is she licensed and based?
She is licensed as an LPC in Texas and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How do sessions cost and how do subscriptions work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
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