- Years in practice
- 4
- Credentials
- LMHC
- Licensed in
- Massachusetts, Washington
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Elizabeth
Elizabeth Correll is a licensed mental health counselor (LMHC) who focuses on practical support for everyday struggles. She works with people dealing with stress, anxiety, parenting challenges, anger, low self-esteem, and motivation. Her tone is respectful and compassionate, and she aims to make the first steps into therapy feel manageable.
She uses approaches that help people notice what matters and take small, useful actions. Sessions are shaped around each person's needs rather than a one-size-fits-all plan.
Background and approach
That means conversations, exercises, and short-term goals that match what someone is facing now. Elizabeth has four years of professional experience and practices in Washington. She brings steady, down-to-earth help for common concerns like depression, sleep problems, grief, career shifts, and coping with life changes.
She also supports people dealing with trauma, bipolar symptoms, ADHD, compassion fatigue, and LGBT-related stress. In sessions she combines Acceptance and Commitment Therapy, client-centered listening, and cognitive behavioral tools with mindfulness and solution-focused steps. This lets people try different ways of handling thoughts, feelings, and behaviors until they find what helps.
Therapy with her typically includes collaborative goal-setting, short practical homework, and check-ins to track progress. The approach is straightforward: notice what isn’t working, try simple changes, and adjust as needed to build more reliable functioning and confidence.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Elizabeth lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed actions even when difficult thoughts or feelings appear; it can be useful for anxiety, parenting stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and replace them with practical skills to reduce symptoms like worry, low mood, and sleep problems. Client-Centered Therapy emphasizes active listening and empathy so clients feel heard and can build self-directed solutions.Deciding which approach to use is a collaborative process. The therapist will discuss your goals and preferences, try approaches that fit your needs, and adjust the plan as you notice what works. Sessions often include simple between-session tasks so progress can be tracked in small steps.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be lower bandwidth and easier to fit into a work break. Live chat or text sessions suit quick check-ins, brief coping exercises, or ongoing coaching-style support. These options make it easier to get consistent help and to choose the format that fits daily life.
Questions people ask about Elizabeth
What concerns does this therapist commonly address?
Common areas include stress, anxiety, parenting challenges, anger, self-esteem, depression, sleep issues, grief, career changes, bipolar symptoms, ADHD, trauma, and compassion fatigue.
What is the therapist's general approach in sessions?
She blends Acceptance and Commitment Therapy, client-centered listening, cognitive behavioral techniques, mindfulness, and solution-focused steps to create practical, short-term goals and actions.
How much clinical experience does the therapist have?
She has four years of professional experience working with a range of concerns and offers a steady, down-to-earth style of support.
What credentials and location are listed for this provider?
The clinician holds an MA and is a licensed mental health counselor (LMHC) in Washington.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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