- Years in practice
- 6
- Credentials
- MD, LCSW-C
- Licensed in
- Maryland
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About David
David Albert is a licensed clinician who helps people manage stress, anxiety, parenting concerns, depression, ADHD, and self-esteem struggles. He combines practical conversation with an empathetic, nonjudgmental manner to make change feel manageable. David is based in Maryland and brings six years of professional experience to his work.
He holds an MD and is licensed as an LCSW-C. In sessions he listens closely and stays active in the conversation. He uses clear, goal-oriented techniques and also makes room for deeper reflection when that feels useful.
Background and approach
This mixture helps when someone needs short-term problem solving or wants to examine long-standing patterns. David draws on cognitive behavioral tools to identify unhelpful thoughts and behaviors. He also uses acceptance and commitment ideas to help people clarify values and commit to meaningful action.
Solution-focused work helps move things forward quickly when practical steps are needed. He emphasizes a client-centered stance, meeting people where they are without labels or shame. Psychodynamic ideas are woven in to explore how past experiences shape current habits when clients want that kind of work.
The result is a flexible plan shaped by the person sitting across from him. David is experienced addressing a wide range of concerns beyond parenting, including relationship struggles, sleep problems, anger, career shifts, and issues around body image and intimacy. He aims to help people find realistic, day-to-day changes that fit their life.
If someone wants to begin, he supports steady progress at a pace they can manage.
What David works with
Everything David lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else David helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Family problems
- Isolation / loneliness
- Men's issues
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches David lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How David blends approaches for online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then identify personal values and take small steps toward them; this is useful for anxiety, low mood, and parenting stress. Cognitive Behavioral Therapy focuses on changing unhelpful thinking and behavior patterns through practical exercises and skill-building; it is often used for anxiety, depression, and sleep problems. Client-Centered Therapy emphasizes listening, respect, and collaboration so the person sets the pace and goals for their work.Choosing the right approach is part of the process. David works together with each person to figure out which mix of techniques fits their goals, needs, and preferred pace. That collaborative plan can change over time as progress is made or new priorities emerge.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let people work face to face when they want visual connection. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit brief conversations into a busy day and offer a way to stay connected between longer sessions.
Questions people ask about David
What kinds of problems does he address?
David supports people facing stress, anxiety, depression, parenting concerns, ADHD, self-esteem issues, sleep problems, anger, career changes, and related life challenges.
How would you describe his therapy style?
His approach is active and empathetic. He listens closely, uses practical techniques, and also allows time for deeper reflection when needed.
What is his professional background?
He has six years of clinical experience and brings a combination of hands-on practice and varied therapeutic approaches to his work.
What credentials does he hold and where is he based?
He holds an MD and is licensed as an LCSW-C, and he practices in Maryland.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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