Catreshia C Brundage, LCSW, CSW
Compassionate social worker helping parents navigate change
Book with Catreshia- Years in practice
- 20
- Credentials
- LCSW, CSW
- Licensed in
- Georgia, Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Catreshia
Catreshia C Brundage is a licensed clinical social worker who helps people facing stress, anxiety, depression, parenting challenges, and trauma. She writes plainly and listens with respect. She approaches work as a partnership and treats each person as an expert on their life.
Catreshia has two decades of clinical experience. She holds LCSW and CSW credentials and is licensed in Georgia and Florida. She also brings long experience as a certified school social worker in Georgia and a Certified Anger Management Specialist-II credential.
Background and approach
Her style is client-centered and practical. Sessions focus on clear goals, small steps, and building skills that fit daily life. Mindfulness practices are often used to help with stress, sleep, and emotional regulation.
She has helped people manage mood disorders, trauma and abuse, ADHD-related struggles, grief, and career stress. She also supports those working through relationship strain, parenting pressures, and compassion fatigue. In sessions she combines evidence-based therapeutic techniques with listening and problem-solving.
The therapist and client work together to choose approaches that match the client's needs. Catreshia aims to keep therapy grounded and usable between sessions, so progress carries into home and work life.
What Catreshia works with
Everything Catreshia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Catreshia helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Relationship issues
- Grief
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
Therapeutic Techniques and Online Care That Fit Your Life
Catreshia draws on evidence-based techniques and practical tools to help people manage mood, trauma, and parenting stress. Mindfulness is used to build present-moment awareness, reduce reactivity, and support better sleep and emotion regulation. Anger management strategies focus on recognizing triggers, learning calming tools, and practicing healthier responses to conflict.Choosing the right approach is a joint process. The therapist listens to your goals and preferences and recommends methods that match your needs. Together you try techniques and adjust the plan as progress is made or priorities change.
Online therapy offers several practical benefits for busy lives. Video calls are good for deeper conversations when visual cues help. Phone sessions can be easier when a quieter or lower-bandwidth option is needed. Live chat or text-based messaging work well for brief check-ins, ongoing support between sessions, or when writing feels more comfortable than speaking. These options make it simpler to fit therapy into school, work, and parenting routines.
Questions people ask about Catreshia
What kinds of concerns can this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, parenting concerns, anger, relationship strain, grief, sleep problems, self-esteem, career stress, bipolar challenges, coping with life changes, compassion fatigue, and ADHD-related issues.
How would you describe the therapist's style in sessions?
Her approach is client-centered and collaborative. She listens, helps set clear goals, and uses practical strategies like mindfulness and skill-building to address day-to-day problems.
What is her professional background?
She brings 20 years of experience, including roles as a licensed master social worker and licensed clinical social worker, plus many years as a certified school social worker in Georgia.
What credentials and region are listed for this therapist?
Credentials shown are LCSW and CSW, and she is based in Georgia with licensure also in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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